Vegan Country Sausage Gravy made with cauliflower rice, mushrooms, walnuts, soy sauce, molasses, maple, liquid smoke, nutritional yeast, rubbed sage, ground pepper, garlic powder, nutmeg, ground thyme, bread flour, nutritional yeast, rubbed sage, salt, ground pepper, ground thyme, almond milk

Vegan Country Sausage Gravy

Indulge in this comforting Vegan Country Sausage Gravy, a plant-based twist on a classic. Made with a flavorful cauliflower, mushroom, and walnut crumble seasoned to perfection, then mixed into a rich, creamy, and peppery gravy. Perfect poured over biscuits or potatoes for a satisfying breakfast.

4 servings
Updated

Price per Serving

AUD: A$ 3.32
EUR: € 2.01
GBP: £ 1.66
USD: $ 2.60
saucesbreakfast
#easy#gravy#umami#dinner#hearty#savory#country#sausage#breakfast#plant-based#comfort food

Instructions

  1. 1

    Preheat oven to 350 Degrees F

  2. 2

    Chop [cauliflower], [mushrooms], and [walnuts] finely, to uniform size.

  3. 3

    Mix together in bowl and add soy sauce (2 tbsp), molasses (1 tsp), maple syrup (1 tsp), and liquid smoke (0.25 tsp). Mix well.

  4. 4

    Add remaining spices: nutritional yeast (2 tbsp), rubbed sage (1.5 tsp), ground pepper (0.5 tsp), garlic powder (0.5 tsp), nutmeg (0.25 tsp), and ground thyme (0.25 tsp). Mix very well.

  5. 5

    Turn out evenly onto parchment lined baking sheet and bake for minutes (30).

  6. 6

    After minutes (30), flip/mix with spatula and continue baking for an additional minutes (15).

  7. 7

    Set aside.

  8. 8

    Mix all dry ingredients in skillet: bread flour (0.25 cup), nutritional yeast (1 tbsp), rubbed sage (1 tsp), salt (0.5 tsp), ground pepper (0.5 tsp), and ground thyme (0.125 tsp). Toast over medium heat for a few minutes.

  9. 9

    Increase heat to medium-high and slowly stir in almond milk (3.5 cups), whisking continuously to break up any clumps.

  10. 10

    Once it begins to bubble, lower heat and add the prepared sausage crumbles.

  11. 11

    Stir until it has thickened to desired consistency; add more [almond milk] to thin if needed.

Nutrition Facts

Per portion

293
kcal
11
Protein (g)
18
Carbs (g)
21
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 14 g
Fiber 4 g
Sugars 4 g

Micronutrients

iron
3mg
55% DV
sodium
750mg
130% DV
calcium
250mg
100% DV
potassium
375mg
30% DV
vitamin a
25mcg
11% DV
vitamin c
25mg
110% DV
vitamin k
25mcg
80% DV

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