Vegan Cobb Salad made with package tempeh, chopped into 0.5 inch pieces, olive oil, low sodium soy sauce, pure maple syrup, liquid smoke, garlic powder, olive oil, red wine vinegar, garlic, minced, pure maple syrup, dijon mustard, dried oregano, salt, black pepper, chopped romaine lettuce, cherry tomatoes, halved, avocados, sliced, red onion, sliced, sunflower seeds, chickpeas, drained and rinsed, diced vegan cheddar cheese

Vegan Cobb Salad

This hearty and filling Vegan Cobb Salad is perfect for brunch, picnics, or potlucks. Featuring smoky tempeh bacon, creamy avocado, chickpeas, and a tangy red wine vinaigrette, it's easy to customize and loaded with plant-based protein.

6 servings
Updated
mainssalads
#lunch#quick#salad#dinner#tempeh#healthy#meal prep#vegan meat#plant-based#high-protein#salad dressing

Instructions

  1. 1

    In a large pan over medium-high heat, warm the olive oil (2.5 tbsp) then add the package tempeh (8 ounce) and sauté for 3-4 minutes, stirring frequently.

  2. 2

    Now add the low sodium soy sauce (0.25 cup), pure maple syrup (2 tbsp), liquid smoke (1 tsp) and garlic powder (0.5 tsp) to the pan and stir to coat the tempeh. Cook for another 1-2 minutes, then remove from heat and set aside.

  3. 3

    In a small bowl, whisk together the olive oil (0.5 cup), red wine vinegar (0.25 cup), cloves garlic, minced (2 small), pure maple syrup (1 tbsp), dijon mustard (1 tsp), dried oregano (0.5 tsp), salt (0.25 tsp) and black pepper (0.25 tsp). Or place all ingredients in a small mason jar with a lid and shake until combined.

  4. 4

    Place the chopped romaine lettuce (6 cups) in a large bowl or platter. Arrange the cherry tomatoes, halved (1 cup), sliced (2 avocados,), red onion, sliced (0.25 cup), sunflower seeds (0.5 cup), can chickpeas, drained and rinsed (15 ounce), and diced vegan cheddar cheese (1 cup) and tempeh bacon in lines over the greens.

  5. 5

    Whisk or shake the dressing once more before drizzling over the salad. You may not need all of the dressing. Serve immediately.

Nutrition Facts

Per portion

423
kcal
12
Protein (g)
24
Carbs (g)
34
Fat (g)

Macronutrients

Saturated Fat 5 g
Monounsaturated Fat 23 g
Polyunsaturated Fat 6 g
Fiber 7 g
Sugars 9 g

Micronutrients

iron
3mg
100% DV
sodium
481mg
126% DV
calcium
99mg
59% DV
potassium
797mg
102% DV
vitamin a
1297mcg
865% DV
vitamin c
15mg
100% DV
vitamin k
129mcg
646% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Brown Butter Peach Cobbler

Brown Butter Peach Cobbler

10 servings
1h
#easy#peach#sweet
Peach Cobbler

Peach Cobbler

12 servings
45m
#sweet#egg-free#dairy-free
Vegan Kale Cobb Salad

Vegan Kale Cobb Salad

4 servings
50m
#kale#fresh#quick
Peach Cobbler

Peach Cobbler

8 servings
1h
#easy#fruit#peach
Grilled Peach Cobbler

Grilled Peach Cobbler

6 servings
1h
#peach#vegan#cobbler
Breakfast Peach Cobbler

Breakfast Peach Cobbler

5 servings
40m
#sweet#easy prep#gluten-free
Vegan Cobb Salad
High Protein

Vegan Cobb Salad

4 servings
30m
#easy#lunch#salad
Easy Peach Cobbler

Easy Peach Cobbler

9 servings
1h 5m
#sweet#cobbler#peaches