Vegan Burrito Bowl made with romaine, lime vinaigrette, cooked brown rice, lentil walnut taco meat, corn & bean salad, guacamole, tortilla chips, fresh cilantro, fresh lime juice, apple cider vinegar, dijon mustard, maple syrup, black pepper, cumin powder, extra virgin olive oil, extra virgin olive oil, garlic, walnuts, cooked black lentils, diced tomatoes, chipotle pepper, chipotle sauce, oregano, cumin powder, salt, red kidney beans, frozen corn, ripe tomato, red onion, fresh cilantro, salt, lime, ripe avocados, red onion, jalapeno pepper, cilantro, limes, sea salt, pickled onions, vegan sour cream, mango guacamole

Vegan Burrito Bowl

This vibrant burrito bowl features lentil walnut "meat", corn and bean salad, and fresh guacamole. This flavorful dish is an excellent alternative to classic burrito bowls.

4 servings
Updated
mainssalads
#healthy#meal prep#quick meal#burrito bowl#high protein#vegan entree#mexican-inspired

Instructions

  1. 1

    Place the romaine (2 cups) in your serving bowl, and toss with the lime vinaigrette (2 tbsp).

  2. 2

    Add the cooked brown rice (0.5 cup), lentil walnut taco meat (0.5 cup), corn & bean salad (0.5 cup), guacamole (0.25 cup), and garnish with a [handful tortilla chips] and fresh [fresh cilantro].

  3. 3

    Place the fresh lime juice (2 tbsp), apple cider vinegar (2 tbsp), dijon mustard (1 tbsp), maple syrup (2 tsp), black pepper (0.5 tsp), cumin powder (0.5 tsp), and extra virgin olive oil (0.33 cup) into a jar. Tighten the lid and shake until emulsified.

  4. 4

    Warm extra virgin olive oil (2 tbsp) in a skillet over medium heat. Add the garlic (4 cloves), and sauté for about 30 seconds or until fragrant and slightly golden. Be careful not to burn it.

  5. 5

    Add the walnuts (1 cup), and stir well. Toast for about 3 minutes, or until fragrant.

  6. 6

    Add the cooked black lentils (2 cups), diced tomatoes (1 can), [0.5-1 chipotle pepper], chipotle sauce (2 tsp), oregano (1 tsp), cumin powder (1 tsp), and salt (1 tsp). Stir well, and bring to a simmer.

  7. 7

    Cook for 10 minutes, then season to taste with salt (0.5 tsp) if needed.

  8. 8

    Place the red kidney beans (1 can), frozen corn (2 cups), tomato (1 ripe), red onion (0.25 cup), fresh cilantro (0.25 cup), salt (0.5 tsp), and [juice of 1 lime] into a mixing bowl and stir well. Season to taste with more salt if necessary.

  9. 9

    Place the avocados (2 ripe), red onion (0.25 cup), pepper (0.5 jalapeno), cilantro (0.5 cup), [juice of 2 limes], and sea salt (0.5 tsp) in a mortar and pestle and mash until your desired texture is reached. Tip: I actually like to mash mine with a fork first, then switch to the pestle so that I don't make too much of a mess.

Nutrition Facts

Per portion

269
kcal
9
Protein (g)
26
Carbs (g)
16
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 5 g
Fiber 9 g
Sugars 2 g

Micronutrients

iron
3mg
67% DV
sodium
346mg
60% DV
calcium
47mg
19% DV
potassium
349mg
30% DV
vitamin a
214mcg
95% DV
vitamin c
11mg
50% DV
vitamin k
25mcg
83% DV

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