Thanksgiving Panzanella made with sweet potato, peeled and chopped, carrots, peeled and chopped, parsnips, peeled and chopped, chickpeas, cooked and drained (one 15 oz can), olive oil, divided, baharat spice, garlic powder, sea salt, ground black pepper, bread, cubed, white balsamic, garlic, grated with a microplane, shallot, fine dice, fresh thyme, minced, maple syrup, dijon mustard, vegan worcestershire, sea salt, ground black pepper, olive oil, kale, finely chopped and lightly packed, pomegranate seeds

Thanksgiving Panzanella

Holiday flavors shine in this simple panzanella salad! Naturally vegan, it features a mixture of roasted sweet potatoes, parsnips, carrots, and chickpeas. Toasted bread cubes and kale help to soak up a shallot and thyme dressing. This vibrant salad offers a delightful balance of sweet, savory, and tangy notes, making it a perfect, colorful side for any festive meal.

6 servings
Updated
sidessalads
#easy#fall#kale#quick#hearty#spiced#winter#carrots#crunchy#festive#roasted#holidays#parsnips#chickpeas#wholesome#sweet potatoes

Instructions

  1. 1

    Preheat the oven to 400°F (200°C). Line two baking sheets with parchment paper.

  2. 2

    In a large bowl, combine the sweet potato (1 medium), carrots (1 medium), parsnips (1 medium), chickpeas (1.5 cups), olive oil (2 tbsp), baharat spice (1 tbsp), garlic powder (2 tsp), and season with [to_taste sea salt] and [to_taste ground black pepper]. Toss well to coat. Spread the mixture on one prepared baking sheet in a single layer. Roast for 50 minutes, stirring and flipping halfway, until vegetables are tender and browned.

  3. 3

    In the same large bowl, toss the bread (4 cups) with the remaining olive oil (1 tbsp), and a pinch of [to_taste sea salt] and [to_taste ground black pepper]. Spread on the second prepared baking sheet. Bake for 10 minutes, until deep golden brown.

  4. 4

    While vegetables and bread are roasting, prepare the dressing. In a sealable jar, combine white balsamic (0.33 cup), garlic (1 clove), shallot (1 medium), fresh thyme (1 tbsp), maple syrup (1 tbsp), dijon mustard (1 tsp), vegan worcestershire (1 tsp), and season with [to_taste sea salt] and [to_taste ground black pepper]. Add olive oil (0.5 cup). Seal and shake well to emulsify.

  5. 5

    In the large bowl, combine the kale (4 cups) with 2-3 tablespoons of the prepared dressing, along with [to_taste sea salt] and [to_taste ground black pepper]. Massage for about 1 minute until the kale softens slightly.

  6. 6

    To the massaged kale, add the roasted vegetable and chickpea mixture, toasted bread cubes, and remaining dressing. Toss everything to combine thoroughly. Transfer to a serving bowl or platter and garnish with pomegranate seeds (0.5 cup). Serve immediately.

Nutrition Facts

Per portion

456
kcal
9
Protein (g)
51
Carbs (g)
26
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 18 g
Polyunsaturated Fat 3 g
Fiber 8 g
Sugars 15 g

Micronutrients

iron
3mg
80% DV
sodium
350mg
90% DV
calcium
50mg
23% DV
potassium
333mg
43% DV
vitamin a
500mcg
330% DV
vitamin c
17mg
110% DV
vitamin k
167mcg
830% DV

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