Thai Red Curry Soup made with extra virgin olive oil, garlic cloves, ginger, thai red curry paste, coconut milk, vegetable broth, water, salt, lime, firm tofu, carrot, zucchini, broccoli florets, cauliflower florets, fresh basil leaves, rice vermicelli noodles, red chili pepper, fresh cilantro/coriander, basil leaves, lime wedges, green onions

Thai Red Curry Soup

This creamy Thai Red Curry Soup is packed with aromatic flavors and comes together in just 30 minutes. Enjoy a delicious and hearty meal that tastes like it's from your favorite restaurant, but made easily at home.

4 servings
Updated
mains
#tofu#curry#spicy#vegan#creamy#noodles#one-pot#aromatic#thai food#coconut milk#comfort food#quick and easy

Instructions

  1. 1

    In a large pot, heat the extra virgin olive oil (1 tbsp), then add the cloves (4 garlic) and ginger (1.5 inch). Sauté on a low heat for a few minutes until lightly golden.

  2. 2

    Add the tbsp thai red curry paste (4 heaping) and sauté for 3-5 minutes over medium heat, continuously stirring to release aromatics.

  3. 3

    Pour in the coconut milk (1 can), vegetable broth (2 cups), and water (2 cups). Add a [pinch salt] and squeeze in lime (0.5) juice. Cover and simmer for 15 minutes to develop the rich broth.

  4. 4

    Add the firm tofu (300 g), carrot (1 medium), zucchini (1 medium), broccoli florets (125 g), cauliflower florets (125 g), and fresh basil leaves (1 handful). Cook for approximately 5 minutes until vegetables are tender-crisp. Taste and season if needed. Optionally, add [optional sliced red chili pepper] for extra spice.

  5. 5

    Cook the rice vermicelli noodles (200 g) according to package instructions (usually 4 minutes in boiling water). Drain and set aside.

  6. 6

    To serve, place [rice vermicelli noodles] in bowls, then ladle in the soup and ingredients. Garnish with [to_garnish fresh cilantro/coriander], [to_garnish basil leaves], [to_garnish lime wedges], and [to_garnish sliced green onions].

Nutrition Facts

Per portion

543
kcal
14
Protein (g)
60
Carbs (g)
28
Fat (g)

Macronutrients

Saturated Fat 22 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Fiber 7 g
Sugars 8 g

Micronutrients

iron
4mg
89% DV
sodium
202mg
35% DV
calcium
103mg
41% DV
potassium
822mg
70% DV
vitamin a
905mcg
402% DV
vitamin c
62mg
276% DV
vitamin k
150mcg
500% DV

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