Thai Red Curry Noodle Soup made with coconut oil, garlic cloves, fresh ginger, thai red curry paste, yellow onion, red bell pepper, green bean, coconut milk, sugar, water, salt or soy sauce, extra firm tofu, rice vermicelli noodles, lime juice, thai basil, chopped cilantro

Thai Red Curry Noodle Soup

This cozy, flavor-packed soup features vegetables, tofu, and rice noodles simmered in a creamy red curry coconut broth. Enjoy it hot off the stove or prepare it ahead for easy meal prep. This recipe is vegan, gluten-free, and grain-free.

4 servings
Updated
mains
#easy#curry#quick#vegan#meal prep#thai soup#grain-free#gluten-free#coconut milk#red curry soup#thai red curry soup

Instructions

  1. 1

    Aromatics: Melt the coconut oil (1 tbsp) in a large pot over medium heat. Add the garlic cloves (2.5 cloves), fresh ginger (1 tbsp), and thai red curry paste (2.5 oz) to the pot and sauté for 2 minutes, until the [thai red curry paste] begins to dry out.

  2. 2

    Vegetables: Add the yellow onion (0.5), red bell pepper (1), and green bean (6 oz) to the pot; sauté for 2 to 3 minutes, until the [yellow onion] begins to soften.

  3. 3

    Simmer: Add the extra firm tofu (16 oz), coconut milk (13.5 oz), sugar (2 tsp), and water (4 cup). Stir well and bring to a boil over medium-high heat.

  4. 4

    Noodles: Add the rice vermicelli noodles (200 g) to the pot once the broth begins to boil. Simmer until the [rice vermicelli noodles] are cooked according to the package instructions. If the broth reduces too much, add extra [water] to taste.

  5. 5

    Final Touches: Turn the heat off and stir in the thai basil (0.5 cup) leaves and lime juice (0.5). Season with additional [lime juice] and [salt or soy sauce] to taste, if necessary.

  6. 6

    Serve & Store: Serve immediately, garnished with chopped cilantro (0.25 cup) or more [thai basil]. Store any leftover in the fridge for up to 5 days.

  7. 7

    MAKE-AHEAD OPTION: Proceed with steps 1-2 as written.

  8. 8

    Sauce: Add the [coconut milk] and [sugar] to the pot and mix well, then remove from the heat.

  9. 9

    Assemble: Divide the veggies and curry sauce between 4 large jars (or your preferred serving size) that can each hold at least 4 cups of liquid. Top the veggies off with the [extra firm tofu], followed by the dry [rice vermicelli noodles] and [thai basil]. Seal the jars and store in the fridge for up to 5 days.

  10. 10

    Enjoy: To prepare 1 serving – bring water (1.25 cup) (295 ml) to a boil on the stove or in an an electric kettle. Pour the hot [water] into the jar, re-seal, and let sit for 10 minutes. Uncover, add the [lime juice], and stir well. Season with additional [soy sauce] or [salt] to taste, if necessary.

Nutrition Facts

Per portion

530
kcal
14
Protein (g)
57
Carbs (g)
29
Fat (g)

Macronutrients

Saturated Fat 23 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Fiber 4 g
Sugars 7 g

Micronutrients

iron
6mg
133% DV
sodium
193mg
34% DV
calcium
119mg
37% DV
potassium
609mg
52% DV
vitamin a
1105mcg
491% DV
vitamin c
48mg
213% DV
vitamin k
16mcg
54% DV

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