Quick Thai Red Curry made with high-heat oil, red onion, garlic powder, ginger powder, canned tomatoes, frozen vegetables, coconut milk, red curry paste, water, soy sauce, lime, thai basil, cilantro, roasted peanuts, red chile

Quick Thai Red Curry

This satisfying vegan Thai red curry comes together faster than take-out! It's packed with bold flavors, healthy vegetables, and customizable spice for a budget-friendly weeknight meal.

4 servings
Updated
mains
#easy#thai#curry#quick#spicy#vegan#coconut#one-pan#vegetable#weeknight

Instructions

  1. 1

    Heat the high-heat oil (2 tbsp) in a large pan with a lid over medium-high heat. Add the onion (1 red) (diced) and cook until tender, stirring occasionally.

  2. 2

    Stir in the garlic powder (1 tbsp) and ginger powder (1 tbsp), mix quickly for about 5 seconds, then add the diced tomatoes (1 can) with their juices. Stir well and cook until the juices start to boil.

  3. 3

    Add the coconut milk (1 can), red curry paste (1 tbsp), water (0.5 cup), and soy sauce (2 tbsp). Stir to combine and bring to a boil.

  4. 4

    Add the frozen stir-fry vegetables (2 lb) and mix well. Once the mixture returns to a boil, lower the heat, cover, and let it simmer for 10 minutes.

  5. 5

    Turn off the heat, uncover, and squeeze the juice of lime (1) over the curry. Stir well and serve hot, optionally garnished with [thai basil] or [cilantro], [crushed roasted peanuts], and thinly sliced [red chile].

Nutrition Facts

Per portion

487
kcal
13
Protein (g)
49
Carbs (g)
32
Fat (g)

Macronutrients

Saturated Fat 22 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 5 g
Fiber 13 g
Sugars 7 g

Micronutrients

iron
8mg
177% DV
sodium
768mg
134% DV
calcium
135mg
54% DV
potassium
625mg
53% DV
vitamin a
4500mcg
2000% DV
vitamin c
100mg
444% DV
vitamin k
100mcg
333% DV

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