Thai Green Noodle Bowls made with olive oil, onion, green curry paste, coconut milk, kale, mushrooms, wholewheat noodles, frozen broccoli, water, fresh coriander, spring onions

Thai Green Noodle Bowls

Aromatic and warming, these vegan Thai green curry noodle bowls are perfect for busy weeknights. Featuring a flavorful coconut broth with kale, broccoli, and mushrooms, and finished with fresh coriander and spring onion for a vibrant, healthy meal.

4 servings
Updated

Price per Serving

AUD: A$ 4.03
EUR: € 2.77
GBP: £ 2.30
USD: $ 3.33
mains
#easy#thai#curry#coconut#healthy#noodles#one-pot#flavorful#weeknight#vegetable-rich

Instructions

  1. 1

    Heat the olive oil (1 tbsp) in a large, lidded saucepan over a medium heat. Add the onion (1) and cook for 5 minutes.

  2. 2

    Stir in the green curry paste (0.5 jar) and cook for 3 minutes, stirring occasionally, until fragrant.

  3. 3

    Stir in the coconut milk (0.5 tin). Add water (600 ml), the kale (90 g) and mushrooms, sliced (190 g). Return to the boil, then cover and simmer for 7 minutes, stirring occasionally. Season and remove from the heat.

  4. 4

    Meanwhile, boil the wholewheat noodles (250 g) for 7 minutes until tender. Remove with tongs, then add to the broth.

  5. 5

    Add the frozen broccoli (450 g) to the boiling water and cook for 4 minutes until tender. Cut into smaller florets, if you like. Ladle the broth into bowls and top with the frozen broccoli (450 g), fresh coriander, roughly chopped (10 g) (if using) and onions, thinly sliced (4 spring) (if using) to serve.

Nutrition Facts

Per portion

387
kcal
16
Protein (g)
52
Carbs (g)
12
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 4 g
Fiber 12 g
Sugars 9 g

Micronutrients

iron
7mg
155% DV
sodium
640mg
111% DV
calcium
125mg
50% DV
potassium
600mg
51% DV
vitamin a
600mcg
266% DV
vitamin c
80mg
355% DV
vitamin k
250mcg
833% DV

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