Thai Broccoli Coconut Soup

Thai Broccoli Coconut Soup

A vibrant quick-fix dinner for chilly nights. This creamy soup combines feel-good greens like broccoli and baby spinach with silky coconut milk and punchy green curry for a warming, flavorful meal that's ready in under 30 minutes.

4 servings
mainsoccasions
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Instructions

  1. 1

    Place green curry paste (0.33 cup) in a medium saucepan over medium heat and cook, stirring, for 1 minute until fragrant.

  2. 2

    Add coconut milk (1 can), water (3 cup), sea salt (1 pinch), and cracked black pepper (1 pinch) and bring to a boil. Stir in broccoli florets (450 g), cover, and cook for 10 minutes or until tender.

  3. 3

    Remove from heat and add baby spinach (1 cup) and fresh coriander (1 cup). Use an immersion blender to blend the soup until smooth.

  4. 4

    Divide among bowls and top with remaining baby spinach (1 cup), fresh coriander (1 cup), scallions (2), and fried shallots (1).

Nutrition Facts

Per portion

263
kcal
6
Protein (g)
14
Carbs (g)
21
Fat (g)

Macronutrients

Saturated Fat 17 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Fiber 5 g
Sugars 3 g

Micronutrients

iron
3mg
60% DV
sodium
560mg
97% DV
calcium
86mg
26% DV
potassium
463mg
39% DV
vitamin a
145mcg
64% DV
vitamin c
103mg
458% DV
vitamin k
223mcg
742% DV