Sweet Potato Tortilla Soup made with sweet potato, coconut oil, coconut oil, onion, red bell pepper, garlic, ground cumin, hatch green chiles, vegetable broth, fresh cilantro, soft corn tortillas, roma tomatoes, black beans, coconut milk, lime, avocado, fresh cilantro, toasted tortilla strips, sweet potato chips

Sweet Potato Tortilla Soup

A simple, hearty, and nutritious sweet potato tortilla soup, perfect for any day of the week and delicious all year round. This flavorful vegan soup is packed with sweet potatoes, black beans, and a creamy coconut milk base, offering a wholesome and satisfying meal.

6 servings
Updated
mains
#easy#soup#spicy#vegan#hearty#one-pot#tortilla#main dish#sweet potato

Instructions

  1. 1

    Slice sweet potato (1 large) into thin rounds (use 0.5 of the [sweet potato] for chips, chop the rest into 0.5 inch cubes). Lightly brush [sweet potato] rounds with coconut oil (0.5 tbsp) and bake in the oven at 400°F (200°C) for minutes (10), flipping twice. Turn off oven, crack door open. Add 0.5 of the corn tortillas (4 soft) strips to crisp alongside.

  2. 2

    In a large soup pot, heat coconut oil (1.5 tbsp) over medium-low heat. Sauté diced onion (0.5 cup) and bell pepper (0.5 red) until [onion] is translucent.

  3. 3

    Add minced garlic (3 cloves), ground cumin (1 tsp), hatch green chiles (1 can), vegetable broth (4 cups), [cubed sweet potatoes], remaining [soft corn tortillas] strips, and chopped fresh cilantro (0.25 cup). Bring to a boil, then reduce heat to low, cover, and simmer for minutes (15).

  4. 4

    Stir in roma tomatoes (3 diced), black beans (1 can), full fat canned coconut milk (0.5 cup), and lime (1 juiced). Cover and simmer for another minutes (10).

  5. 5

    Serve [soup] topped with [avocado], [fresh cilantro], [toasted tortilla strips] and [sweet potato chips].

Nutrition Facts

Per portion

309
kcal
8
Protein (g)
39
Carbs (g)
14
Fat (g)

Macronutrients

Saturated Fat 8 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Fiber 11 g
Sugars 6 g

Micronutrients

iron
2mg
80% DV
sodium
727mg
190% DV
calcium
75mg
45% DV
potassium
719mg
92% DV
vitamin a
6386mcg
4257% DV
vitamin c
48mg
316% DV
vitamin k
14mcg
68% DV

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