Sweet Potato Toast
This vibrant sweet potato toast, topped with creamy banana and a hint of cinnamon, is a simple and quick gluten-free breakfast or snack. It's a delightful way to enjoy a nutritious meal with minimal effort.
1 servings
Updated
Price per Serving
AUD: A$
1.92
EUR: €
1.68
GBP: £
1.34
USD: $
1.85
snacksbreakfast
Gluten-Free #fruit#quick#sweet#vegan#simple#nutritious#gluten-free#sweet potato#healthy snack#easy breakfast#budget-friendly
Instructions
- 1
Preheat the oven to 400 degrees F.
- 2
Cut yam (0.5) in half lengthwise. Thinly slice using a sharp knife with slices about 0.25 inch thick.
- 3
Place [yam slices] on a [baking sheet] and bake for 20 minutes or until soft.
- 4
While the [yam] is baking, mash the banana (1) in a small bowl.
- 5
When the [yam] is finished baking, top with [mashed banana] and sprinkle on cinnamon (1 pinch).
Nutrition Facts
Per portion
157
kcal
2
Protein (g)
39
Carbs (g)
1
Fat (g)
Macronutrients
Saturated Fat 0
g
Monounsaturated Fat 0
g
Polyunsaturated Fat 0
g
Fiber 5
g
Sugars 18
g
Micronutrients
iron
1mg
3% DV
sodium
8mg
0% DV
calcium
21mg
2% DV
potassium
620mg
13% DV
vitamin a
500mcg
56% DV
vitamin c
22mg
24% DV
vitamin k
2mcg
1% DV
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