
Sweet Potato Parsnip Bisque
This silky vegan sweet potato parsnip bisque offers comforting warmth in cooler weather. It's a healthy, easy-to-make, and nourishing dish perfect for cozy evenings or as part of a fall or Thanksgiving menu.
Instructions
- 1
Preheat oven to 375°F and line a baking sheet with parchment paper.
- 2
Toss the sweet potato cubes (2 cup) and parsnips (2 medium) with grapeseed or coconut oil (1.5 tbsp), then spread evenly on the baking sheet.
- 3
Roast for 30 minutes, until the vegetables are tender.
- 4
Once vegetables are cooked, heat the remaining grapeseed or coconut oil (1.5 tbsp) in a large heavy bottomed pot.
- 5
Add the garlic (2 clove) and ginger (1 tsp) and sauté until the garlic turns slightly golden. Be careful not to burn it.
- 6
Add the roasted [sweet potato cubes] and [medium parsnips], and cannellini beans (2 cup) (reserve a handful for garnish).
- 7
Stir in the coconut milk (2.5 cup) and water (2 cup).
- 8
Bring to a boil, then stir in the Better Than Bouillon or 1 bouillon cube or 2 cups vegetable broth (1 tbsp), and reduce to a low simmer.
- 9
Cook for 10 minutes.
- 10
Remove from the heat and stir in the black pepper (1 tsp) and cayenne pepper (0.5 tsp).
- 11
If you have an immersion blender use it to puree the soup until silky smooth. If you do not have one, allow it to cool until you can transfer it to a blender to blend.
- 12
Serve the bisque garnished with [fresh arugula], [cilantro], or [parsley], and a sprinkling of the reserved [cannellini beans].
Nutrition Facts
Per portion
Macronutrients
Micronutrients
Reviews
Be the first to review this recipe!
Rate this recipe:
No reviews yet. Be the first to share your experience!