Ratatouille Quiche made with plain flour, plant-based shortcrust pastry, plant butter, silken tofu, dijon mustard, garlic powder, chilli flakes, cornflour, nutritional yeast, lemon zest, lemon juice, thyme, rosemary, salt, black pepper ground, aubergine, courgette, tomatoes, extra virgin olive oil, salt, black pepper ground, pine nuts, chives, extra virgin olive oil, thyme

Ratatouille Quiche

Inspired by the Disney Pixar movie, this plant-based Ratatouille Quiche brings movie magic to your kitchen. Featuring a flaky crust, a creamy silken tofu filling packed with herbs and spices, and a vibrant roasted vegetable topping, it's a guaranteed showstopper. Perfect for brunch or a dinner party, it's a dish even Remy would approve of.

6 servings
Updated
mainsbreakfast
#tofu#herbs#brunch#quiche#savory#simple#spices#flaky crust#plant-based#ratatouille#showstopper#dinner party#roast veggies

Instructions

  1. 1

    Preheat oven to 180°C. Lightly dust a surface with plain flour (2 tbsp) and roll out the plant-based shortcrust pastry (500 g) to a 30cm wide circle. Grease a 25cm tart tin with [plant butter]. Press the pastry into the tart tin, trim, and crimp the edges. Chill in the fridge for 30 minutes.

  2. 2

    Line the pastry with baking parchment and fill with baking beans or rice. Bake for minutes (15) until pale golden and set. Remove the baking parchment and beans, then return to the oven for minutes (5).

  3. 3

    Roughly chop the leaves from thyme (2 sprigs) and rosemary (1 sprig). Slice aubergine (1), courgette (1), and tomatoes (3) into 3mm slices.

  4. 4

    Blend the silken tofu (250 g), dijon mustard (1 tsp), garlic powder (1 tsp), chilli flakes (0.25 tsp), cornflour (1 tbsp), nutritional yeast (3 tbsp), lemon zest (1 tbsp), and lemon juice (3 tbsp) until smooth. Stir through the chopped thyme and rosemary leaves, then taste and season with salt (0.25 tsp) and black pepper ground (0.25 tsp).

  5. 5

    Spread the filling over the base of the tart. Arrange the [aubergine], [courgette], and [tomatoes] slices on top in concentric circles. Drizzle with extra virgin olive oil (2 tbsp) and a pinch of [salt] and [black pepper ground] to taste. Place in the oven for minutes (25). Scatter over the pine nuts (10 g) (optional) and bake for another minutes (10). The quiche should be set with a slight wobble. Remove from the oven and leave to cool. Drizzle with [extra virgin olive oil] and garnish with [thyme] leaves before slicing and serving.

Nutrition Facts

Per portion

487
kcal
11
Protein (g)
44
Carbs (g)
31
Fat (g)

Macronutrients

Saturated Fat 8 g
Monounsaturated Fat 14 g
Polyunsaturated Fat 6 g
Fiber 5 g
Sugars 7 g

Micronutrients

iron
2mg
55% DV
sodium
333mg
87% DV
calcium
33mg
15% DV
potassium
250mg
32% DV
vitamin a
17mcg
11% DV
vitamin c
8mg
55% DV
vitamin k
33mcg
167% DV

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