Quinoa Spring Rolls with Creamy Cashew Sauce made with red or white quinoa, soy sauce, lime, vegetable oil, spring roll papers, pieces of sturdy greens, or lettuce boats/cups, julienned cucumber, julienned carrot, julienned red pepper, fresh herbs, cashew butter, soy sauce, chili garlic sauce, sweetener, lime, hot water

Quinoa Spring Rolls with Creamy Cashew Sauce

These fresh and simple spring rolls feature quinoa, crisp vegetables, and aromatic herbs, perfectly complemented by a rich and flavorful cashew dipping sauce. A healthy, satisfying, and quick meal that is suitable for various dietary needs.

10 servings
Updated
mainssnacks
#easy#lime#asian#fresh#quick#vegan#quinoa#carrots#cashews#healthy#cucumber#red pepper#gluten-free#spring roll#bell peppers#dipping sauce

Instructions

  1. 1

    Start by preparing quinoa. Heat a small saucepan over medium heat. Once hot, add vegetable oil (1 tbsp) and red or white quinoa (1 cup) and quick toast for 2-3 minutes. Then add warm water (2 cups) (1:2 ratio quinoa to water), bring to a low boil, then reduce heat to low and cover. Cook for 15-20 minutes, or until all liquid is absorbed and it's light and fluffy in texture.

  2. 2

    Prep julienned cucumber (1 cup), julienned carrot (1 cup), julienned red pepper (1 cup) and fresh herbs (1 cup) and set aside.

  3. 3

    Prepare cashew butter sauce by adding cashew butter (0.5 cup), soy sauce (2 tbsp), chili garlic sauce (0.75 tsp), sweetener (2 tbsp), and lime (0.5 medium) (juiced) to a small mixing bowl and whisk to combine. Add enough [hot water] to thin until a pourable sauce is achieved. Adjust flavors as needed (I often add a little more chili garlic sauce and sweetener).

  4. 4

    To add more flavor to the quinoa, add soy sauce (1 tbsp) + lime (0.5 medium) (juiced) and toss to coat. Set aside.

  5. 5

    To assemble spring rolls, pour very hot water into a shallow dish or skillet and immerse roll papers (10 spring) to soften for about 10-15 seconds.

  6. 6

    Transfer to a damp cutting board or similar surface and gently spread out into a circle. It may take a little practice, so don’t feel bad if your first few attempts fail!

  7. 7

    To the bottom third of the wrapper add a generous spoonful of [red or white quinoa], and layer julienned carrot (1 cup), julienned red pepper (1 cup), julienned cucumber (1 cup), and fresh herbs (1 cup) on top. Gently fold over once, tuck in edges, and continue rolling until seam is sealed.

  8. 8

    Place seam-side down on a serving platter and cover with damp warm towel to keep fresh. Repeat until all fillings are used up – about roll (10 spring) total.

  9. 9

    Serve with [cashew butter sauce] and sriracha or hot sauce of choice. I like to mix mine and go dip happy.

  10. 10

    Leftovers store well individually wrapped in plastic wrap, though best when fresh.

Nutrition Facts

Per portion

253
kcal
8
Protein (g)
38
Carbs (g)
8
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 3 g
Fiber 3 g
Sugars 4 g

Micronutrients

iron
3mg
167% DV
sodium
549mg
238% DV
calcium
20mg
20% DV
potassium
250mg
53% DV
vitamin a
500mcg
555% DV
vitamin c
50mg
555% DV
vitamin k
50mcg
417% DV

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