Quinoa Tabbouleh Salad
This fresh and vibrant quinoa tabbouleh salad features a hearty mix of lentils, juicy cherry tomatoes, crisp cucumber, aromatic parsley, and refreshing mint. It’s perfect for a nourishing lunch or as an easy meal prep option, packed with wholesome ingredients to keep you satisfied.
Instructions
- 1
Prepare all the ingredients as listed. Ensure the quinoa (1 cup) and lentils (1 cup) are cooked and cooled, and the vegetables are finely chopped.
- 2
In a large bowl, combine the quinoa (1 cup), lentils (1 cup), cherry tomatoes, chopped in half (250 g), diced (1 cucumber), curly parsley, finely chopped (1 cup), fresh mint, finely chopped (0.33 cup), and spring onions, finely chopped (3 stalks). Season with [sea salt flakes to taste].
- 3
For the dressing, mix together the olive oil (3 tbsp) and freshly squeezed lemon, juiced (1 large).
- 4
Add the dressing to the salad and stir well to combine. Your Quinoa Tabbouleh Salad is ready to enjoy.
Nutrition Facts
Per portion
Macronutrients
Micronutrients
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