
Quinoa Tabbouleh
This vibrant quinoa tabbouleh is a refreshing and flavorful salad, perfect for a quick and healthy meal. Made with fresh herbs and vegetables, it's a naturally gluten-free and oil-free dish. Enjoy it alone, with chickpeas and hummus, or stuffed in a warm pita.
Instructions
- 1
Add the dry quinoa (1 cup) and water (2 cups) to a medium saucepan. Bring to a boil, then cover and cook according to package instructions for approximately minutes (20). Set aside to cool slightly.
- 2
While the quinoa cools, prepare the dressing. In a large bowl, whisk together the extra virgin olive oil (1 tbsp) (or tahini (1 tbsp) + water (1 tbsp)), juice (1 lemon), zest (1 lemon), and sea salt (0.5 tsp).
- 3
Add the cooled quinoa (1 cup), roma tomatoes (1 cup), cucumber (0.5 cup), onion (0.5 red), flat leaf parsley (0.5 bunch), and fresh mint (0.25 cup) to the bowl with the dressing. Mix well to combine. Season with additional [sea salt] to taste, if necessary.
- 4
Serve immediately, or chill in the fridge before serving. Leftovers will keep in the fridge for up to 5 days.
Nutrition Facts
Per portion
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