Cassava Flour Tortillas made with cassava flour, tapioca starch, sea salt, warm water, melted vegan butter or oil

Cassava Flour Tortillas

These easy grain-free cassava flour tortillas are perfectly chewy, soft, and effortlessly foldable without cracking. Requiring just 4 ingredients, they are perfect for tacos, quesadillas, enchiladas, and small burritos. Their neutral flavor and pliable texture also make them ideal for dipping into dals and curries.

6 servings
Updated
sidessnacks
Gluten-Free #easy#quick#vegan#cassava#pliable#one-bowl#tortillas#grain-free#gluten-free

Instructions

  1. 1

    To a medium bowl, add cassava flour (0.75 cup), tapioca starch (2 tbsp), and sea salt (0.5 tsp). Whisk to combine. Add warm water (0.67 cup) and plant butter (0.25 cup). Stir using a spatula or wooden spoon until the mixture has a texture that’s slightly softer than Play-Doh. If too dry, add more warm water (1 tbsp) at a time. If too sticky, add more cassava flour (1 tsp) at a time. Shape the dough into a ball and cut it into 6 equal pieces for taco-sized tortillas.

  2. 2

    Place a piece of parchment paper onto your work surface and dust lightly with more [cassava flour]. Place a portion of dough onto the center of the [cassava flour] and dust with more flour. Use your hands to flatten the dough and shape it into a disk. Now use a rolling pin to roll the dough out to ~7 inches, adding more flour to the top of the dough if it begins to stick. Roll from the center out, turning the paper in 0.25-circle movements and repeating until thin.

  3. 3

    Heat a cast iron skillet or non-stick pan over medium-high heat. Flip the tortilla into your hand and gently peel off the parchment paper before flipping it onto the skillet. Cook for ~30 seconds until the tortilla begins to bubble, then flip and cook for another 30-45 seconds.

  4. 4

    While waiting for the first tortilla to cook, roll out the next one. To ease the process, cook a tortilla, remove it from the pan, and turn the heat to low before rolling out the next one.

  5. 5

    Serve the [tortillas] warm with your desired fillings such as [tacos], small burritos, quesadillas, and enchiladas. Their neutral flavor and pliable texture also make them satisfying to tear and dip into dals and curries.

  6. 6

    Leftover [tortillas] will keep stored in an airtight container in the refrigerator for 5-7 days or in the freezer for 1 month (separated by pieces of parchment paper). Reheat in a skillet on the stove when ready to enjoy.

Nutrition Facts

Per portion

124
kcal
1
Protein (g)
16
Carbs (g)
7
Fat (g)

Macronutrients

Saturated Fat 5 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Fiber 2 g
Sugars 0 g

Micronutrients

iron
0mg
1% DV
sodium
238mg
62% DV
calcium
17mg
8% DV
potassium
42mg
5% DV
vitamin a
0mcg
vitamin c
0mg
vitamin k
0mcg

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Handmade Flour Tortillas

Handmade Flour Tortillas

10 servings
30m
#easy#quick#vegan
Almond Flour Chocolate Chip Cookies

Almond Flour Chocolate Chip Cookies

12 servings
22m
#soft#chewy#vegan
Almond Flour Tortillas

Almond Flour Tortillas

6 servings
30m
#keto#soft#vegan
Chickpea Flour Banana Bread

Chickpea Flour Banana Bread

10 servings
1h 5m
#banana#egg-free#soy-free
Chickpea Flour Frittata

Chickpea Flour Frittata

6 servings
55m
#easy#vegan#savory
Vegan Chickpea Flour Omelette

Vegan Chickpea Flour Omelette

1 servings
30m
#easy#quick#savory
Oat Flour Cookies

Oat Flour Cookies

12 servings
15m
#chewy#crispy#homemade
Flourless Pumpkin Brownies

Flourless Pumpkin Brownies

12 servings
16m
#fudgy#pumpkin#chocolate