Butternut Squash Sauce and Roasted Veggies made with rice noodles, butternut squash, carrots, full-fat coconut milk, turmeric, salt, black pepper, olive oil, red onion, garlic, frozen chopped broccoli, soy sauce, granulated sugar

Butternut Squash Sauce and Roasted Veggies

This creamy butternut squash pasta sauce is a rich, flavorful, and healthy plant-based meal, perfect for any season. Packed with nutritious vegetables and a smooth, dairy-free sauce, it makes for a comforting and satisfying dish.

3 servings
Updated

Price per Serving

AUD: A$ 5.13
EUR: € 3.09
GBP: £ 2.65
USD: $ 3.37
mains
#easy#pasta#vegan#noodles#plant-based#creamy sauce#fall recipes#butternut squash#roasted vegetables

Instructions

  1. 1

    Boil water and cook rice noodles (1 package) according to package instructions.

  2. 2

    Steam squash (0.5 butternut) and carrots (2) until tender, about minutes (10).

  3. 3

    Place tender squash (0.5 butternut), carrots (2), full-fat coconut milk (1 cup), turmeric (1 tsp), salt (0.5 tsp), and [pinch black pepper] in a blender and blend until smooth and creamy.

  4. 4

    In a large pan over medium-high heat, heat olive oil (1 tbsp) and sauté red onion (1 small) and garlic (1 clove) until onions are tender and translucent, about minutes (5).

  5. 5

    Add frozen chopped broccoli (2 cups) and cook for 3 minutes (2 to).

  6. 6

    Add soy sauce (1 tsp) and granulated sugar (1 tsp) and cook for about minutes (7).

  7. 7

    Add cooked [rice noodles] and creamy [butternut squash sauce] to the pan and stir until well-combined. Serve while hot and creamy!

Nutrition Facts

Per portion

582
kcal
8
Protein (g)
93
Carbs (g)
22
Fat (g)

Macronutrients

Saturated Fat 15 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Fiber 7 g
Sugars 9 g

Micronutrients

iron
5mg
83% DV
sodium
701mg
91% DV
calcium
47mg
11% DV
potassium
1029mg
66% DV
vitamin a
6138mcg
2046% DV
vitamin c
87mg
290% DV
vitamin k
30mcg
75% DV

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