Butternut Squash Risotto made with olive oil, leeks, garlic cloves, fresh sage, arborrio rice, butternut squash, white wine, vegetable stock, fine salt, pepper white, ground nutmeg, baby spinach, vegan parmesan, pecans, maple syrup

Butternut Squash Risotto

This creamy vegan butternut squash risotto is a comforting fall masterpiece infused with aromatic sage and leeks. Prepared easily in an Instant Pot, it features nutrient-dense squash that breaks down to create a naturally velvety sauce. Topped with crunchy maple pecans and fresh spinach, it's a satisfying, healthy meal perfect for cozy evenings.

5 servings
Updated

Price per Serving

AUD: A$ 5.50
EUR: € 3.73
GBP: £ 3.24
USD: $ 4.37
mainssides
#vegan#creamy#healthy#one-pot#gluten-free#instant pot#comfort food#fall flavors

Instructions

  1. 1

    Slice and rinse leeks (2 cup), separating the rings to ensure all grit is removed.

  2. 2

    Set the Instant Pot to Saute. Heat olive oil (2 tbsp) and sauté the leeks for 2 minutes until softened.

  3. 3

    Add garlic cloves (4 clove), fresh sage (8 sprig), and arborrio rice (1 cup). Stir for 2 minutes until the rice edges are translucent.

  4. 4

    Add cup butternut squash (2 heaping), fine salt (0.5 tsp), pepper white (0.125 tsp), and ground nutmeg (0.5 tsp). Sauté for 2 minutes until slightly browned.

  5. 5

    Pour in white wine (0.25 cup). Deglaze by scraping up browned bits. Let the wine cook off for 3 minutes, then add vegetable stock (2 cup).

  6. 6

    Seal and pressure cook on HIGH for 6 minutes. Allow a 5-minute natural release, then manually release remaining pressure.

  7. 7

    Open the lid and stir in baby spinach (3 handful) and vegan parmesan (0.5 cup) until creamy and wilted.

  8. 8

    Garnish with pecans (0.5 cup) tossed in maple syrup (1 tbsp) and an extra drizzle of olive oil before serving.

Nutrition Facts

Per portion

366
kcal
5
Protein (g)
57
Carbs (g)
16
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 10 g
Polyunsaturated Fat 4 g
Fiber 4 g
Sugars 4 g

Micronutrients

iron
2mg
67% DV
sodium
360mg
78% DV
calcium
100mg
50% DV
potassium
360mg
38% DV
vitamin a
600mcg
333% DV
vitamin c
16mg
89% DV
vitamin k
100mcg
417% DV

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