Name: BBQ Veggie Burgers with Mango Slaw
Prep time: 9 min
Cook time: 21 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 cup red lentils (cooked); 0.5 cup rolled oats; 0.25 cup onion (diced); 2 cloves garlic (minced); 2 tbsp bbq sauce; 1 tsp bbq seasoning; 0.5 tsp smoked paprika powder; 0.25 tsp salt; 0.125 tsp black pepper ground; 1 tbsp olive oil (for cooking patties); 4 null vegan burger buns; 0.5 null mango (diced); 1 null carrot (shredded); 0.5 cup red cabbage (shredded); 2 tbsp vegan mayonnaise; 1 tbsp lime juice; 0.25 tsp salt; 0.125 tsp chili powder

BBQ Veggie Burgers with Mango Slaw

This Memorial Day recipe roundup from Vegan Richa offers delicious vegan and gluten-free options to please any crowd. Featured is a hearty BBQ Veggie Burger with a vibrant Mango Carrot Cabbage Slaw, offering a perfect blend of savory and sweet. The roundup also suggests other delightful dishes like Sweet Potato Adzuki Bean Sliders, Red Lentil and Cauliflower Burgers, Grilled Cashew Millet Cheese Sandwiches, Roasted Butternut Sliders, Spicy Tempeh Fritter Patty Burgers, Chana Masala Spiced Roasted Nuts, Grilled Stuffed Avocados, BBQ Mung Bean Sprouts and Sweet Potato Canapés, Chickpea Fries, Heather's Asian Salad, Toasted Rainbow Quinoa Salad, Spiced Crispy Okra, Triple Chocolate Salted Caramel Brownies, Spiced Apple Cake, Chocolate Blueberry Creme Whoopie Pies, and a refreshing Mango Strawberry Panna cooler. Perfect for a festive, plant-based gathering.

Instructions

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1

Cook red lentils (1 cup) according to package instructions until tender. Drain any excess water.
2

In a large bowl, combine the cooked red lentils (1 cup), rolled oats (0.5 cup), diced onion (0.25 cup), minced garlic (2 cloves), bbq sauce (2 tbsp), bbq seasoning (1 tsp), smoked paprika powder (0.5 tsp), salt (0.25 tsp), and black pepper ground (0.125 tsp). Mix well and form into patties (4 burger).
3

Heat olive oil (1 tbsp) in a large pan over medium heat. Cook the patties (4 burger) for 5-7 minutes per side, until browned and heated through.
4

While patties cook, prepare the slaw. In a medium bowl, combine mango (0.5 diced), carrot (1 shredded), shredded red cabbage (0.5 cup), vegan mayonnaise (2 tbsp), lime juice (1 tbsp), salt (0.25 tsp), and chili powder (0.125 tsp). Mix thoroughly.
5

Toast burger buns (4 vegan).
6

Assemble the burgers: Place a cooked patty on each bun, top with a generous spoonful of the [mango carrot cabbage slaw]. Serve immediately.