Apple Pecan Chickpea Salad
This delightful mashed chickpea salad sandwich features sweet apples and crunchy pecans, all brought together with a savory tahini dressing. It's a healthy and flavorful lunch option, perfect for a quick meal or brown bag lunch.
Price per Serving
Instructions
- 1
Mix tahini (0.25 cup), garlic (1 clove), lemon juice (0.25 cup), and [salt] in a large bowl.
- 2
Add can garbanzo beans (15 ounce) to the bowl with dressing. Mash at least half the [garbanzo beans] with a fork or pastry blender.
- 3
Add apple (1), chopped pecans (0.75 cup), and dried cranberries (0.5 cup).
- 4
Mix well. Add [salt] to taste.
- 5
Toast [gluten free bread]. Pile on the [chickpea salad] and top with another piece of toast.
Nutrition Facts
Per portion
Macronutrients
Micronutrients
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