Almond Butter Strawberry Parfaits made with non dairy milk, smooth almond butter, salt, sugar or sweetener, vanilla, cinnamon, sliced ripe strawberries, crushed vegan graham crackers, chocolate syrup or vegan caramel for garnish, raw or coconut sugar, maple syrup, coconut cream, sea salt, whipped coconut cream

Almond Butter Strawberry Parfaits

These delightful parfaits feature a creamy almond butter mousse layered with fresh strawberries and crunchy graham cracker crumbs. A simple, 6-ingredient, gluten-free, grain-free, and coconut-free recipe, perfect for a quick treat or special occasion. Easily doubled or halved, these parfaits are a satisfying alternative to a classic PB&J, offering a rich and fruity dessert experience.

4 servings
Updated
snacksdesserts
#easy#fruit#quick#vegan#dessert#parfait#grain-free#strawberry#gluten-free#coconut-free#almond butter mousse

Instructions

  1. 1

    Blend the [non dairy milk], [smooth almond butter], salt (0.25 tsp), 4 tbsp sugar or sweetener (3 to), vanilla (0.5 tsp), and [a pinch of cinnamon]. Pour into a saucepan over medium heat.

  2. 2

    Bring to a gentle boil, stirring occasionally to avoid burning or sticking at the bottom. Cook for 10 mins (8 to). Carefully taste and adjust sweetness. Simmer for another minute (1) and take off heat. Let it cool to room temperature. The mixture will thicken as it cools.

  3. 3

    Make the parfaits: add a sprinkle of [crushed vegan graham crackers], then a layer of [sliced ripe strawberries], then a helping of the almond butter mousse. Repeat depending on the size of the parfait. See notes to make a pie.

  4. 4

    Drizzle melted chocolate or [vegan caramel for garnish] on top. Variations: Layer with [chocolate ganache] and [raspberry compote].

Nutrition Facts

Per portion

418
kcal
11
Protein (g)
32
Carbs (g)
30
Fat (g)

Macronutrients

Saturated Fat 5 g
Monounsaturated Fat 10 g
Polyunsaturated Fat 15 g
Fiber 6 g
Sugars 19 g

Micronutrients

iron
3mg
64% DV
sodium
311mg
54% DV
calcium
319mg
98% DV
potassium
352mg
30% DV
vitamin a
180mcg
80% DV
vitamin c
9mg
39% DV
vitamin k
12mcg
40% DV

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