Watermelon Slushie
This refreshing watermelon slushie is prepared with healthy ingredients, offering a perfect, easy-to-make beverage for warm days.
4 servings
Updated
dessertssmoothies & juices
Gluten-Free #easy#lime#mint#quick#vegan#fruity#slushie#refreshing#gluten-free#summer drink
Instructions
- 1
Allow the frozen watermelon (10 cup) chunks to sit at room temperature for 5-10 minutes to defrost slightly.
- 2
Add the frozen watermelon (10 cup), maple syrup (3 tbsp), lime juice (1 large), fresh mint (0.25 cup), and water (1.5 cup) to a high-speed blender.
- 3
Pulse until the [frozen watermelon] breaks up, then blend to a thick, slushie consistency. Adjust the [maple syrup] to taste, adding more if needed. Add extra [water] if the mixture is too thick.
- 4
Divide evenly into 4 glasses, serve, and enjoy.
Nutrition Facts
Per portion
155
kcal
2
Protein (g)
40
Carbs (g)
1
Fat (g)
Macronutrients
Saturated Fat 0
g
Monounsaturated Fat 0
g
Polyunsaturated Fat 0
g
Fiber 2
g
Sugars 33
g
Micronutrients
iron
1mg
17% DV
sodium
5mg
1% DV
calcium
37mg
15% DV
potassium
463mg
39% DV
vitamin a
106mcg
47% DV
vitamin c
36mg
158% DV
vitamin k
3mcg
8% DV
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