Vegan Quiche made with ground flaxseeds, water, almond flour, gluten free all purpose flour, salt, olive oil, water, olive oil, garlic cloves, minced, chopped mushrooms, chopped baby spinach, block firm tofu, drained, unsweetened almond milk, nutritional yeast, onion powder, turmeric, salt, chopped sun dried tomatoes

Vegan Quiche

This incredible Vegan Quiche is perfect for Sunday brunch. Featuring a flaky crust, a rich tofu filling with cooked vegetables, and vibrant sun-dried tomatoes, this classic and customizable recipe will impress any crowd. Delicious served warm or cold, it's an ideal plant-based centerpiece.

8 servings
Updated
mainsbreakfast
Gluten-Free #easy#tofu#brunch#savory#holiday#make-ahead#gluten-free#plant-based#customizable#kid-friendly

Instructions

  1. 1

    Preheat the oven to 350 degrees F and lightly grease a 9-inch quiche pan or a 9-inch pie pan.

  2. 2

    Combine the ground flaxseeds (1 tbsp) and water (2.5 tbsp) in a small bowl and set aside. This is your flax egg.

  3. 3

    In a food processor, add the almond flour (1 cup), gluten free all purpose flour (1 cup) and salt (0.5 tsp) and pulse to combine. With the food processor running, slowly drizzle in the olive oil (2 tbsp) and flax egg. Add [2-4 tbsp water] and pulse, as needed, until the dough sticks together when you press it between your fingers.

  4. 4

    Crumble the dough into the pan and press the mixture evenly on the bottom and up the sides of the pan. Press firmly and evenly. Poke a few holes in the bottom of the crust, and then bake for 12 minutes. Remove and set aside while you make the filling. Increase the oven temperature to 375 degrees F.

  5. 5

    In a medium skillet, sauté the olive oil (1 tbsp), cloves, minced (2 garlic) and chopped mushrooms (1 cup) over medium heat for 3-4 minutes, until the mushrooms soften. Now add the chopped baby spinach (1 cup) and stir until it wilts. Remove from heat and set aside.

  6. 6

    In the food processor, add the [14-ounce block firm tofu], unsweetened almond milk (2 tbsp), nutritional yeast (2 tbsp), onion powder (0.25 tsp), turmeric (0.25 tsp) and salt (0.75 tsp). Blend until very smooth, scraping down the sides as needed. Add the cooked vegetable mixture, and pulse a few times to combine, but don't blend - you want there to be a lot of texture left.

  7. 7

    Pour the filling into the crust and spread evenly using a spatula. Press the chopped sun dried tomatoes (0.33 cup) into the top of the quiche. Bake for about 35 minutes, until the top is firm.

  8. 8

    Cool for 10-15 minutes before slicing. Serve and enjoy! Leftover quiche will save in the refrigerator for 3-4 days.

Nutrition Facts

Per portion

248
kcal
11
Protein (g)
19
Carbs (g)
15
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 8 g
Fiber 4 g
Sugars 1 g

Micronutrients

iron
2mg
89% DV
sodium
377mg
131% DV
calcium
106mg
85% DV
potassium
168mg
29% DV
vitamin a
13mcg
12% DV
vitamin c
1mg
9% DV
vitamin k
30mcg
200% DV

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