Vegan Pumpkin Waffles made with flax meal, plant milk, brown sugar, pumpkin puree, vanilla extract, plant butter, all purpose flour, baking powder, pumpkin pie spice

Vegan Pumpkin Waffles

These pumpkin waffles are crisp outside, moist and fluffy within, and loaded with pumpkin and warm spices for a cozy fall breakfast! This healthy and flavorful dish is an excellent plant-based breakfast option.

4 servings
Updated
breakfast
#fall#vegan#pumpkin#waffles#oil-free#breakfast#maple syrup#easy waffles#kid friendly#pumpkin spice#whipped cream#fluffy waffles#plant-based waffles

Instructions

  1. 1

    In a large bowl, whisk the flax meal (2 tbsp) and plant milk (0.75 cups). Whisk and allow it to sit for 5 minutes.

  2. 2

    Add the brown sugar (1 tbsp), pumpkin puree (0.25 cup), vanilla extract (1 tsp), and melted salted plant butter (0.25 cup).

  3. 3

    In a medium bowl combine the all purpose flour (1 cup), baking powder (2 tsp), and pumpkin pie spice (2 tsp). Add the dry ingredients to the bowl with the wet ingredients and mix until just combined. Do not overmix.

  4. 4

    Allow it to sit undisturbed while the waffle iron heats up. Lightly oil the waffle iron.

  5. 5

    Add 0.5 cup batter (0.33 to) into the center of the waffle iron and close the lid. Cook until it starts to brown and the edges are crispy.

  6. 6

    Carefully remove it from the waffle iron and place it on a cooling rack.

  7. 7

    Oil the waffle iron and repeat the process until you have used all of the batter.

Nutrition Facts

Per portion

245
kcal
4
Protein (g)
31
Carbs (g)
12
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 4 g
Fiber 3 g
Sugars 4 g

Micronutrients

iron
2mg
100% DV
sodium
368mg
64% DV
calcium
201mg
62% DV
potassium
110mg
9% DV
vitamin a
878mcg
390% DV
vitamin c
1mg
4% DV
vitamin k
2mcg
5% DV

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