Vegan Pumpkin Muffins

Vegan Pumpkin Muffins

These fluffy and moist Vegan Pumpkin Muffins are easy to make in one bowl. Everyone will love their cozy pumpkin spice flavors! Perfect for a fall breakfast or a sweet snack.

12 servings
dessertsbreakfast
#fall#moist#snack#fluffy#spiced#holiday#pumpkin#one-bowl#easy baking#kid-friendly

Instructions

  1. 1

    Preheat the oven to 375 degrees F (190 C) and lightly grease a muffin pan. If using paper liners, spray them lightly with oil to prevent sticking.

  2. 2

    In a large mixing bowl, combine the pumpkin puree (15 oz), melted vegan butter (0.33 cup) (or [vegetable oil]), unsweetened soy milk (0.5 cup) (or almond milk), and brown sugar (1.25 cups). Whisk until smooth and well combined.

  3. 3

    Sift the all purpose flour (1.75 cups), baking powder (1 tbsp), salt (0.5 tsp), ground cinnamon (2 tsp), ground nutmeg (0.5 tsp), ground ginger (0.5 tsp), and ground cloves (0.25 tsp) over the wet mixture. Use a fine mesh strainer or sifter for best results.

  4. 4

    Gently mix the dry ingredients into the wet using a large wooden spoon until just combined. Be careful not to overmix, as this can result in dense muffins.

  5. 5

    Fold in any optional non-dairy chocolate chips (1 cup) (or other add-ins) if using. Fill the muffin cups full. Bake for 22-25 minutes, or until a toothpick inserted into the center comes out clean. Let cool for a few minutes before enjoying.

Nutrition Facts

Per portion

225
kcal
2
Protein (g)
40
Carbs (g)
7
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 5 g
Fiber 2 g
Sugars 23 g

Micronutrients

iron
2mg
133% DV
sodium
72mg
38% DV
calcium
90mg
83% DV
potassium
224mg
57% DV
vitamin a
1655mcg
2206% DV
vitamin c
1mg
13% DV
vitamin k
1mcg
9% DV