Creamy Vegan Mac And Cheese made with raw cashews, carrots, potatoes, olive oil, nutritional yeast, lemon juice, garlic cloves, Dijon mustard, white wine vinegar, cayenne pepper, salt, water, macaroni, salted water, panko breadcrumbs, olive oil, seasoning

Creamy Vegan Mac And Cheese

Make the ultimate comfort dish, macaroni cheese, but with vegan credentials. The recipe is quick and easy to make, so a great midweek meal for the family.

6 servings
Updated

Price per Serving

AUD: A$ 2.69
EUR: € 1.89
GBP: £ 1.64
USD: $ 2.21
mainsoccasions
#easy#pasta#vegan#cashews#midweek#comfort food#mac and cheese#family friendly

Instructions

  1. 1

    The night before, soak the raw cashews (160 g) in [water] and leave overnight.

  2. 2

    Heat the oven to 180C/160C fan/gas 4. Steam the carrots (200 g) and potatoes (700 g) together for mins (5), until completely softened. Transfer to a food processor. Drain the cashews and add these with olive oil (60 ml), then blitz to break down the nuts. Tip in the other ingredients – apart from the [macaroni], [breadcrumbs] and the remaining [olive oil] – then blitz again until the mixture is smooth and season well with [salt]. Add a splash of [water] and just a drizzle of [olive oil] if it looks too stiff, then set aside.

  3. 3

    Cook the macaroni (400 g) in a large pan of [salted water] for 1 minute less than packet instructions, drain then stir through the sauce. Transfer the mix to an ovenproof dish, stir the panko breadcrumbs (3 tbsp) with the olive oil (30 ml) and some [seasoning]. Scatter over the top of the macaroni and bake for mins (20) to mins (25) until piping hot and crisp.

Nutrition Facts

Per portion

654
kcal
20
Protein (g)
70
Carbs (g)
27
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 17 g
Polyunsaturated Fat 4 g
Fiber 8 g
Sugars 5 g

Micronutrients

iron
4mg
134% DV
sodium
442mg
115% DV
calcium
56mg
33% DV
potassium
1018mg
130% DV
vitamin a
312mcg
208% DV
vitamin c
26mg
175% DV
vitamin k
20mcg
101% DV

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