Vegan Lemon Poppy Seed Muffins made with flax egg, applesauce, lemon zest, lemon juice, vanilla extract, coconut oil, almond milk, maple syrup, cane sugar, sea salt, baking soda, poppy seeds, whole wheat pastry flour, rolled oats, almond meal, powdered sugar, lemon juice

Vegan Lemon Poppy Seed Muffins

These delightful, one-bowl vegan lemon poppy seed muffins are ready in just 30 minutes, featuring a simple 2-ingredient lemon glaze. They are incredibly moist, wholesome, and offer a perfect balance of tart and sweet flavors.

12 servings
Updated

Price per Serving

AUD: A$ 1.13
EUR: € 0.77
GBP: £ 0.66
USD: $ 0.89
dessertsbreakfast
#easy#lemon#moist#quick#sweet#citrusy#dessert#muffins#one-bowl#breakfast#poppy seed

Instructions

  1. 1

    Preheat oven to 375 degrees F (190 C) and line a standard muffin tin with 12 paper liners, or lightly grease.

  2. 2

    Prepare flax egg (2 batches) in a large mixing bowl and let rest for a few minutes. Zest lemon(s) at this time.

  3. 3

    Add applesauce (0.75 cup), tbsp lemon zest (2 heaping), lemon juice (0.33 cup), vanilla extract (1 tsp) (optional), coconut oil (0.25 cup), almond milk (0.25 cup), maple syrup (0.25 cup), cane sugar (0.33 cup), baking soda (1.5 tsp), sea salt (0.5 tsp) and whisk. It will foam up because the lemon juice will react with the baking soda.

  4. 4

    Add whole wheat pastry flour (1 cup), almond meal (0.5 cup) and rolled oats (0.5 cup) and stir with a spoon or spatula until just combined, being careful not to over-mix. If the batter appears too thick, add a touch more [almond milk]. But it should be quite thick and NOT pourable – rather, scoopable. Add the poppy seeds (1 tbsp) and gently stir once more.

  5. 5

    Divide batter evenly between muffin tins (should be enough for between 11-12 muffins).

  6. 6

    Bake for 22-28 minutes or until a toothpick inserted into the center comes out clean. Let cool for 5 minutes in the pan, then remove from tins and let cool completely on a cooling rack.

  7. 7

    If glazing, whisk the sifted powdered sugar (1 cup) and lemon juice (1 tbsp) together in a small bowl until a thin, pourable glaze is formed and brush or drizzle on the muffins.

  8. 8

    Will keep covered for several days at room temperature. Freeze for long-term storage (up to 1 month).

Nutrition Facts

Per portion

180
kcal
3
Protein (g)
26
Carbs (g)
8
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Fiber 2 g
Sugars 14 g

Micronutrients

iron
1mg
83% DV
sodium
90mg
47% DV
calcium
17mg
15% DV
potassium
54mg
14% DV
vitamin a
4mcg
6% DV
vitamin c
4mg
56% DV
vitamin k
1mcg
8% DV

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