Vegan Hard Boiled Eggs

Vegan Hard Boiled Eggs

Create realistic vegan hard-boiled eggs with a perfect texture and savory flavor. This easy method uses plant-based ingredients like tofu and agar-agar to replicate the classic experience for salads, snacks, or brunch boards. These high-protein bites are a fantastic alternative to traditional eggs.

6 servings
snacksbreakfast
#healthy#protein#egg-free#meal-prep#realistic#plant-based

Instructions

  1. 1

    Blend firm tofu (400 g), water (250 ml), agar agar powder (2 tsp), and black salt (0.5 tsp) in a blender until completely smooth.

  2. 2

    Pour the mixture into a [medium pot] and bring to a rolling boil, then simmer for 5 minutes to activate the gelling agent.

  3. 3

    Transfer the hot liquid into egg-shaped molds and place in the refrigerator for 20 minutes until set.

  4. 4

    Prepare the yolk by blending firm tofu (100 g), nutritional yeast (1 tbsp), turmeric (0.25 tsp), and olive oil (1 tsp) until creamy.

  5. 5

    Remove the set whites from the molds, scoop a small hole in the center, and fill with the prepared yolk mixture.

Nutrition Facts

Per portion

79
kcal
8
Protein (g)
3
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 2 g
Fiber 1 g
Sugars 1 g

Micronutrients

iron
1mg
47% DV
sodium
200mg
52% DV
calcium
292mg
135% DV
potassium
103mg
13% DV
vitamin a
3mcg
2% DV
vitamin c
0mg
1% DV
vitamin k
2mcg
8% DV