Vegan Gluten-Free Ravioli made with frozen petit pois, olive oil, small leek, garlic, fresh mint leaves, white miso paste, lemon zest, lemon juice, salt, pepper, breadcrumbs, psyllium husk powder, chickpea flour, tapioca starch, sea salt, mild olive oil, water, rice flour, vegan pesto, salad leaves

Vegan Gluten-Free Ravioli

These delicate vegan gluten-free ravioli boast a beautifully supple and easy-to-handle chickpea flour dough, which can be rolled very thin to create a delightful texture. Filled with a vibrant pea and mint mixture, these ravioli offer a healthy and flavorful experience that everyone will love. They are a wonderful alternative to traditional pasta, delivering a satisfying chew without an overpowering chickpea taste.

24 servings
Updated
mainssides
#easy#mint#pasta#healthy#italian#ravioli#homemade#gluten-free#pea filling#comfort food#chickpea flour

Instructions

  1. 1

    Boil a [small pot] of water and fill a [bowl] with cold water. Once the water comes to boil, plunge frozen petit pois (130 g) into it and cook for about minutes (3). Drain and plunge into the [bowl] with cold water to preserve the color.

  2. 2

    Heat up the olive oil (10 ml) in a [large pan]. Gently fry leek (0.5 small) and garlic (1 clove), until fragrant and soft.

  3. 3

    Place cooked frozen petit pois (130 g), leek (0.5 small) and garlic (1 clove) and all of the remaining filling ingredients apart from the breadcrumbs (1 tbsp) in a [small food processor]. Process until smooth, season to [to taste salt] and [to taste pepper].

  4. 4

    If the mixture is too loose, add breadcrumbs (1 tbsp) or ground almonds to thicken.

  5. 5

    In a [mixing bowl], combine psyllium husk powder (1 tsp), sifted chickpea flour (100 g), tapioca starch (60 g) and sea salt (0.5 tsp). Mix well.

  6. 6

    Add mild olive oil (30 ml) and water (60 ml). Mix well with a [spoon] and then knead with your [hands]. You may need a touch more water but only add more if the ingredients are too dry to come together, persevere for a few minutes before adding more water. If your dough needs more water, add it gradually, teaspoon by teaspoon. Finished dough should feel like play-dough, not sticky. Rest it for minutes (30).

  7. 7

    Divide the [dough] into two. Roll the [dough] out as thinly (2 mm ideally) as you can on a surface lightly dusted with [to dust rice flour]. Roll the [dough] out into a long rectangle that is as wide as two ravioli placed side by side (in my case 10 cm / 4 inches).

  8. 8

    Using a [cookie cutter] (I used a 5 cm / 2" one), gently mark out a single row of ravioli. Place filling (0.5 tsp) in the middle of each ravioli, using a damp finger paint around the perimeter of the circle, then fold the [dough] in half so that you have two layers of pasta one on top of the other. Alternatively, cut both sides of your ravioli out and assemble them into your hands.

  9. 9

    Using your [fingers], press the two layers of [pasta] around each filling together, ensuring that you don't trap any air bubbles as it will make your ravioli burst during cooking.

  10. 10

    Once you've fused the two layers of [dough] together, use a [cookie cutter] to cut the ravioli out. Run your [fingers] around each raviolo again to ensure it's sealed well. Keep sealed ravioli under a damp kitchen towel to keep them moist and supple.

  11. 11

    Once you've made about 12, boil a [small pot] of water. Lower the heat to low-medium and add 6 [ravioli] to the simmering water at a time. Cook for about minutes (3) (or longer depending on the thickness of your [dough]). Fish them out with a slotted spoon and place on [drying rack] or a place.

Nutrition Facts

Per portion

50
kcal
2
Protein (g)
7
Carbs (g)
2
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Fiber 1 g
Sugars 1 g

Micronutrients

iron
0mg
55% DV
sodium
96mg
100% DV
calcium
8mg
20% DV
potassium
63mg
32% DV
vitamin a
17mcg
44% DV
vitamin c
3mg
67% DV
vitamin k
6mcg
125% DV

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