Vegan Fajita Bowls made with quinoa, olive oil, garlic, red bell pepper, seitan, baby bella mushrooms, cherry tomatoes, cumin, chili powder, red pepper flakes, oregano, onion powder, salt, pepper, black beans, lettuce, maple syrup, lime, lime wedges

Vegan Fajita Bowls

These vibrant vegan fajita bowls are packed with flavorful bell peppers, hearty seitan, and tender mushrooms, all seasoned to perfection. Served with maple-lime quinoa and fresh lettuce, this high-protein dish is ready in just 30 minutes, making it an ideal choice for a quick and satisfying weeknight meal or meal prep. Enjoy a delicious twist on classic fajitas!

4 servings
Updated
mainssides
#bowl#fajita#quinoa#seitan#tomatoes#meal prep#mushrooms#quick meal#black beans#bell peppers#high-protein#weeknight dinner

Instructions

  1. 1

    Cook the quinoa (2 cups) according to package directions. Once cooked, mix in maple syrup (2 tsp) and a squeeze of [lime].

  2. 2

    While the quinoa cooks, heat the olive oil (2 tbsp) in a large pan over medium-high heat.

  3. 3

    Add the garlic (5 cloves), red bell pepper (1 large), seitan (12 oz), baby bella mushrooms (1 cup), and cherry tomatoes (0.5 cup). Sauté until fragrant and softened, for about 15 minutes. Stir in cumin (0.5 tsp), chili powder (0.5 tsp), red pepper flakes (0.25 tsp), oregano (0.25 tsp), and onion powder (0.25 tsp). Add canned black beans (2 cups) to heat through. Season with [salt] and [pepper] to taste.

  4. 4

    Remove from heat.

  5. 5

    Per bowl, combine 0.5 cup of the prepared [quinoa], 0.25 cup [shredded lettuce], 0.5 cup of the cooked [black beans], 0.25 cup of the sautéed [red bell pepper], sautéed [cherry tomatoes], sautéed [baby bella mushrooms], and 0.25 serving of the cooked [seitan]. Serve with [lime wedges] and enjoy!

Nutrition Facts

Per portion

311
kcal
17
Protein (g)
41
Carbs (g)
10
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 5 g
Fiber 10 g
Sugars 4 g

Micronutrients

iron
4mg
89% DV
sodium
478mg
83% DV
calcium
62mg
19% DV
potassium
674mg
57% DV
vitamin a
197mcg
88% DV
vitamin c
47mg
209% DV
vitamin k
33mcg
108% DV

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