Vegan Chicken Salad made with raw slivered almonds, can chickpeas, drained and rinsed, celery ribs, diced small, red grapes, halved, dried cherries, vegan mayo, lemon juice, from about 1/2 lemon, salt and pepper to taste

Vegan Chicken Salad

This incredible vegan chicken salad is perfect for picnics. Made with simple ingredients, it can be ready in just 15 minutes.

4 servings
Updated

Price per Serving

AUD: A$ 2.04
EUR: € 1.48
GBP: £ 1.32
USD: $ 1.92
mainssalads
#easy#fruit#quick#salad#almond#picnic#summer#healthy#potluck#chickpea#vegan mayo#high-protein#kid-friendly

Instructions

  1. 1

    Pulse the raw slivered almonds (0.5 cup) in a food processor until crumbly.

  2. 2

    Add the can chickpeas, drained and rinsed (15 ounce) to the food processor and pulse until flaky. Ensure not to over-process into a paste.

  3. 3

    Transfer the mixture to a large bowl. Stir in the ribs, diced small (2 celery), red grapes, halved (0.5 cup), dried cherries (0.25 cup), vegan mayo (0.5 cup), lemon juice, from about 0.5 lemon (1 tbsp), and [salt and pepper to taste].

  4. 4

    Refrigerate for a minimum of minutes (30) or until ready to serve. Serve cold on croissants or bread with lettuce, on a salad or with crackers. It will keep in the refrigerator for up to 5 days.

Nutrition Facts

Per portion

209
kcal
9
Protein (g)
26
Carbs (g)
9
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 4 g
Fiber 7 g
Sugars 7 g

Micronutrients

iron
2mg
44% DV
sodium
299mg
52% DV
calcium
80mg
25% DV
potassium
284mg
24% DV
vitamin a
86mcg
38% DV
vitamin c
1mg
4% DV
vitamin k
63mcg
208% DV

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