Vegan Chicken and Dumplings made with soy curls, vegan chicken broth, vegan butter, yellow onions, carrots, celery, garlic cloves, all purpose flour, dried thyme, black pepper, vegan chicken broth, coconut milk, all purpose flour, baking powder, salt, dried thyme, black pepper, water, coconut milk

Vegan Chicken and Dumplings

This cozy, creamy, and delicious vegan chicken and dumplings stew is the perfect easy-to-make comfort food. It features fluffy dumplings, tender vegan chicken, and hearty vegetables in a savory broth, ready in just 30 minutes to satisfy your taste buds and your tummy.

6 servings
Updated
mainssoups
#main#creamy#dinner#one-pot#soy curls#easy soups#quick meal#vegan soup#comfort food#winter warmer#vegan dumplings

Instructions

  1. 1

    Add the soy curls (8 ounce) to a large bowl, discarding the powder. Pour vegan chicken broth (3 cups) on top, pressing down to coat. Let the [soy curls] sit.

  2. 2

    Melt vegan butter (6 tbsp) in a large nonstick pot over medium-high heat. For oil-free, use broth or water, stirring constantly to prevent sticking.

  3. 3

    Add the yellow onions (1 medium), celery (2.5 rib), and carrots (3 medium) to the pot, stirring frequently for minutes (3). Add the garlic cloves (3 clove) and cook for minutes (0.5) more.

  4. 4

    Sprinkle in all purpose flour (4 tbsp), stirring constantly for minutes (0.5) until vegetables are coated in wet flour.

  5. 5

    Add dried thyme (0.75 tsp), black pepper (0.25 tsp) and vegan chicken broth (3.5 cups). Stir well and bring to a boil.

  6. 6

    While the soup boils, make the dough. In a medium bowl, whisk together all purpose flour (2 cups), baking powder (4 tsp), salt (0.375 tsp), dried thyme (0.75 tsp), and black pepper (0.25 tsp). Make a well, pour in water (0.5 cup) and coconut milk (0.5 cup), then mix until a cohesive, non-sticky dough forms. Add more flour if too wet. Cover with a kitchen towel.

  7. 7

    Add the rehydrated [soy curls] and any remaining broth from their bowl to the pot. Stir in.

  8. 8

    Reduce heat to medium-low, maintaining a strong simmer.

  9. 9

    Using a [large cookie scoop], drop approximately dough (8) balls into the pot, giving them space. They will puff up.

  10. 10

    Ladle some broth over the [dumplings] (add more if needed) and cover. Simmer for [15-20 minutes], periodically lifting the lid to baste with broth. Dumplings are done when firm and resemble a baked biscuit inside.

  11. 11

    Turn off the burner and stir in the remaining [coconut milk]. Serve immediately.

  12. 12

    Refrigerate leftover vegan chicken and dumplings for up to 3-4 days, storing dumplings separately. Reheat in a microwave or [small saucepan] until warm.

Nutrition Facts

Per portion

360
kcal
12
Protein (g)
46
Carbs (g)
20
Fat (g)

Macronutrients

Saturated Fat 15 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 2 g
Fiber 3 g
Sugars 3 g

Micronutrients

iron
3mg
84% DV
sodium
208mg
54% DV
calcium
35mg
16% DV
potassium
274mg
35% DV
vitamin a
502mcg
335% DV
vitamin c
6mg
37% DV
vitamin k
4mcg
21% DV

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