Vegan Carrot Coconut Pancakes

Vegan Carrot Coconut Pancakes

These vibrant vegan pancakes combine wholesome ingredients like whole-wheat flour, carrots, and coconut. Light, fluffy, and bursting with flavor, they are perfectly complemented by walnuts, a sprinkle of coconut, and warm maple syrup, making them ideal for a delicious and satisfying breakfast or brunch.

3 servings
breakfast
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Instructions

  1. 1

    Add the whole-wheat pastry flour (1 cup), organic sugar (2 tbsp), finely shredded unsweetened coconut (2 tbsp), baking powder (1.5 tsp), and sea salt (1 pinch) in a large bowl and whisk to combine.

  2. 2

    Pour non-dairy milk (1 cup) into a large liquid measuring cup. Add tbsp non-dairy butter (1 heaping) and pure vanilla extract (1 tsp) and whisk to combine. Add wet to dry and stir.

  3. 3

    Stir in finely grated carrot (0.5 cup) and let batter rest for 5 minutes while preheating skillet to medium heat.

  4. 4

    Once skillet is hot, lightly grease the surface with [oil spray] or [non-dairy butter] and spoon on 0.25 cup measurements of batter; there should be 9 cakes. Top each pancake with a sprinkle of crushed walnuts or pecans (2 tbsp) and flip when bubbles appear and the edges look slightly dry.

  5. 5

    Cook for another couple of minutes on the other side. Keep warm in a 200-degree F (93 C) oven until all pancakes are cooked.

  6. 6

    Serve with [non-dairy butter], [shredded coconut] and [maple syrup].

Nutrition Facts

Per portion

339
kcal
6
Protein (g)
44
Carbs (g)
15
Fat (g)

Macronutrients

Saturated Fat 7 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 5 g
Fiber 7 g
Sugars 10 g

Micronutrients

iron
2mg
33% DV
sodium
197mg
26% DV
calcium
100mg
30% DV
potassium
300mg
19% DV
vitamin a
500mcg
166% DV
vitamin c
2mg
5% DV
vitamin k
2mcg
4% DV