
Squash Patties with Herb Salsa Verde
These vibrant vegan squash patties are incredibly flavorful, made hearty with lentils, oats, pecans, and millet. They are perfectly complemented by a fresh and zesty mixed herb salsa verde, offering a balanced and satisfying meal. This naturally gluten-free dish can also be easily adapted to be nut or soy-free.
Instructions
- 1
Preheat the oven to 190°C. Line a baking sheet with parchment paper.
- 2
Roast the peeled and cubed butternut squash (1.5 cups), roughly chopped (1 shallot,), and garlic, peeled (1 clove) on the baking sheet. Drizzle with olive oil (1 tbsp) and season with [sea salt and ground black pepper]. Toss to coat, spread evenly, and roast until tender, about 30 minutes.
- 3
While the squash roasts, prepare the mixed herb salsa verde. In a medium bowl, combine the shallot, finely minced (1 small), lemon zest (2 tsp), garlic, finely minced or grated with a Microplane (1 clove), capers, drained and minced (1 tbsp), sherry vinegar (1 tbsp), dijon mustard (1 tbsp), [pinch chili flakes or ground chillies], [sea salt and ground black pepper], leafy fresh herbs, finely chopped (2 cups), and extra virgin olive oil (0.33 cup). Stir thoroughly until combined. Set aside.
- 4
Start assembling the squash patties. Set a large mixing bowl out. In a food processor, add the pecan halves (0.25 cup) and rolled oats (0.5 cup). Pulse until a coarse meal forms. Transfer to the large mixing bowl.
- 5
Add the cooked brown lentils (1 cup) and cooked millet (1 cup) to the food processor. Pulse a couple of times until the lentils are slightly broken up. Add this mixture to the large mixing bowl.
- 6
Return the roasted [Roasted Squash Base] to the food processor. Add the ground flax (2 tbsp), dijon mustard (1 tbsp), tamari (2 tsp), and water (2 tbsp). Pulse until a smooth, thick paste forms, scraping down the sides as needed for even mixing.
- 7
Scrape the squash purée into the large mixing bowl. Add the fresh thyme leaves, minced (1 tbsp), nutritional yeast (2 tbsp), onion powder (2 tsp), chili flakes or ground chillies (0.25 tsp), and a generous amount of [sea salt and ground black pepper]. Mix everything thoroughly with a spatula or clean hands. The mixture will be slightly wet. Taste and adjust seasoning if necessary.
- 8
Divide the patty mixture into 6 equal portions. Take the parchment-lined baking sheet used for roasting. Spread any residual [olive or avocado oil spray] evenly across the paper.
- 9
Form the portions into patties approximately 0.75 inch thick. Spray the tops of the patties with [olive or avocado oil spray]. Bake for 35 minutes, flipping gently halfway through. Patties are done when golden brown and slightly firm.
- 10
Serve the [squash patties with herb salsa verde] with the prepared mixed herb salsa verde.
Nutrition Facts
Per portion
Macronutrients
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