Name: Sheet Pan Veggie Dinner
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 3 servings
Ingredients: 1 null head of broccoli; 1 cup cubed sweet potato; 1.5 cups cooked chickpeas (or 1 15 oz can drained); 1 cup tofu ((pressed for 10 mins then cubed)); 0.5 null red or green bell pepper (sliced); 2 tsp oil; 0.75 tsp chipotle pepper powder; 0.5 tsp chipotle pepper flakes or red pepper flakes; 0.5 tsp smoked paprika; 0.75 tsp garlic powder; 0.5 tsp onion powder; 0.75 tsp salt; null dash additional optional spices: dash of black pepper (cinnamon, 0.5 tsp oregano); 3 tbsp sunflower seeds; 3 cloves cloves of garlic (finely chopped); 1 tbsp lime juice; 1 tbsp miso; 1 tbsp water; 1.5 tbsp maple syrup; null pinch salt (and paprika/chipotle pepper); 1 tsp olive oil (optional)

Instructions

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1

Preheat the oven to 400 degrees F (205 C). Line a large baking dish with parchment. Slice/cube the of broccoli (1 head), cubed sweet potato (1 cup), and tofu (1 cup) and add to a bowl or directly to the baking dish. Add cooked chickpeas (1.5 cups) and or green bell pepper (0.5 red). Drizzle oil (2 tsp) all over and toss.
2

Mix the chipotle pepper powder (0.75 tsp), chipotle pepper flakes or red pepper flakes (0.5 tsp), smoked paprika (0.5 tsp), garlic powder (0.75 tsp), onion powder (0.5 tsp), and salt (0.75 tsp) in a small bowl. Add the spice mix and toss to coat. Spread the veggies in the baking dish in one layer.
3

Bake at 400 degrees F for 25 minutes.
4

Sprinkle the sunflower seeds (3 tbsp) and of garlic (3 cloves), spray [oil spray] on top of the garlic and seeds and bake for another 10 to 15 minutes until the veggies are done to preference and chickpeas are roasted.
5

Serve with drizzle of the miso maple dressing and some crunchy lettuce or greens if you wish or add to tacos with the dressing and avocado.
6

Dressing: Mix miso (1 tbsp) in lime juice (1 tbsp) + water (1 tbsp) until well combined. Add the maple syrup (1.5 tbsp) and a good [pinch of salt and paprika/chipotle pepper] and mix. (You can also use a small blender to mix the dressing). Taste and adjust flavor to preference with additional lime for tang or salt. Add olive oil (1 tsp) if desired.