Samosa Pie made with vegetable oil, curry powder, fennel seeds, ground turmeric, vegetable stock, frozen peas, baking potatoes, small cauliflower, green chilli, garlic cloves, ginger, lime, coriander, salt, black pepper, plant-based filo pastry, vegetable oil, nigella seeds, coconut yoghurt

Samosa Pie

This comforting vegan pie encapsulates the beloved flavors of Indian samosas in a hearty, easy-to-make dish. Featuring tender potato, cauliflower, and peas, infused with a simple yet aromatic spice blend, it's crowned with crispy, golden filo pastry. Served warm with a dollop of cooling coconut yogurt, it's a satisfying meal that brings familiar tastes to your dinner table.

4 servings
Updated
mainssides
#pie#easy#peas#flaky#spicy#crispy#potato#cauliflower#weeknight meal#indian inspired

Instructions

  1. 1

    Peel and roughly chop the potatoes (2 baking) into 2cm chunks. Place them in a large microwaveable bowl and cover with cling film. Microwave on high for minutes (4) to minutes (6).

  2. 2

    Roughly chop the cauliflower (1 small) florets into bite-sized chunks. Add them to the bowl with the partially cooked [potatoes] and microwave for a further minutes (6).

  3. 3

    Take one [sheet of plant-based filo pastry] and brush it with vegetable oil (1 tbsp), then sprinkle with some [nigella seeds]. Scrunch it up and place it on a baking tray. Repeat this process with the remaining of plant-based filo pastry (3 sheets). Bake in the preheated oven (200°C) for minutes (6) to minutes (8) until golden.

  4. 4

    Heat the vegetable oil (1 tbsp) in a large frying pan over high heat. Chop the chilli (1 green), removing seeds if desired. Peel the cloves (2 garlic) and the thumb-sized piece of [ginger] and grate them directly into the pan. Add the [green chilli] to the pan with a pinch of [salt]. Stir in the curry powder (1 tbsp), fennel seeds (1 tsp), and ground turmeric (2 tsp). Add the cooked [cauliflower] and [potatoes], stirring to coat in the spices. Pour in the vegetable stock (350 ml) and season well with [salt] and [black pepper]. Cover the pan and cook for minutes (2) to minutes (3).

  5. 5

    Remove the lid from the pan and use a fork or potato masher to lightly smush the mixture. Add the frozen peas (175 g) to the pan and cook for minutes (2), then remove from the heat. Roughly chop the [small bunch of coriander] and stir it through the mixture. Halve the lime (1) and squeeze in the juice, then stir it through.

  6. 6

    Top the frying pan with the baked [filo scrunches] and bring it to the table. Serve straight from the pan with a spoonful of [coconut yoghurt].

Nutrition Facts

Per portion

330
kcal
11
Protein (g)
54
Carbs (g)
12
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 5 g
Fiber 7 g
Sugars 6 g

Micronutrients

iron
4mg
83% DV
sodium
625mg
108% DV
calcium
50mg
15% DV
potassium
450mg
38% DV
vitamin a
38mcg
17% DV
vitamin c
25mg
111% DV
vitamin k
38mcg
125% DV

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