Quick Pesto Couscous Salad made with couscous, vegetable bouillon cube, boiling water, cherry tomatoes, cucumber, kalamata olives, vegan feta, fresh basil leaves, fresh mint leaves, fresh parsley, cooked brown lentils, vegan green pesto

Quick Pesto Couscous Salad

This quick and delicious couscous salad is incredibly versatile. Customize it by using red pesto, bell pepper instead of cucumber, different fresh herbs, or a squeeze of lemon juice.

3 servings
Updated

Price per Serving

AUD: A$ 6.72
EUR: € 4.11
GBP: £ 3.49
USD: $ 4.42
mainssalads
#vegan#no-cook#one-bowl#peanut-free#plant-based#sesame-free#budget-friendly

Instructions

  1. 1

    In a large bowl, combine the couscous (1 cup), bouillon cube (0.5 vegetable), and boiling water (1 cup). Mix, cover, and set aside.

  2. 2

    Chop the cherry tomatoes (1 cup), cucumber (0.5), kalamata olives (0.33 cup), and vegan feta (3.175 oz) into bite-sized pieces. Finely chop the fresh basil leaves (0.25 cup), fresh mint leaves (3 tbsp), and fresh parsley (3 tbsp).

  3. 3

    Uncover the couscous and fluff with a fork.

  4. 4

    Add the chopped vegetables, vegan feta (3.175 oz), chopped herbs, cooked brown lentils (0.75 cup), and vegan green pesto (0.25 cup) to the couscous. Mix well and serve.

Nutrition Facts

Per portion

466
kcal
15
Protein (g)
61
Carbs (g)
19
Fat (g)

Macronutrients

Saturated Fat 8 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 4 g
Fiber 8 g
Sugars 3 g

Micronutrients

iron
4mg
67% DV
sodium
564mg
74% DV
calcium
75mg
22% DV
potassium
562mg
36% DV
vitamin a
42mcg
14% DV
vitamin c
12mg
40% DV
vitamin k
45mcg
113% DV

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