Panzanella Pasta Salad made with ciabatta loaf, olive oil, salt, pepper, conchiglie pasta, cherry tomatoes, red onion, capers, pitted black olives, red wine vinegar, extra virgin olive oil, vegan feta, salt, pepper, fresh basil, pine nuts, nutritional yeast, olive oil, lemon, extra virgin olive oil

Panzanella Pasta Salad

Tossing everything into one big bowl is what summer lunches are all about. This speedy and delicious pasta salad is perfect for a packed lunch or a picnic showstopper. It's packed with classic panzanella ingredients and a fresh basil pesto for a flavorful, satisfying meal.

4 servings
Updated
mainssalads
#fresh#pesto#easy prep#quick meal#vegan feta#pasta salad#summer recipe#picnic friendly#Italian inspired

Instructions

  1. 1

    Preheat your oven to 180°C. Tear the ciabatta (0.5 loaf) into small pieces and spread them on a baking tray. Drizzle with olive oil (2 tbsp) and season with a pinch of [to_taste salt] and [to_taste pepper]. Toss to coat, then bake for 10 minutes until golden and crispy.

  2. 2

    Bring a saucepan of salted water to a boil and cook the conchiglie pasta (300 g) according to the package instructions. Drain and transfer the cooked pasta to a large bowl.

  3. 3

    Halve the cherry tomatoes (250 g). Peel and finely slice the red onion (1 small). Add the [cherry tomatoes] and [red onion] to the pasta bowl, along with the capers (2 tbsp), pitted black olives (100 g), the crispy ciabatta (0.5 loaf) croutons, red wine vinegar (25 ml), and extra virgin olive oil (25 ml). Mix well to combine and season with [to_taste salt] and [to_taste pepper]. Let the salad sit for 20 minutes to allow the flavors to meld and the croutons to soften slightly.

  4. 4

    While the salad marinates, prepare the pesto. Pick the leaves from the fresh basil (40 g) and place them in a small food processor or blender. Add the pine nuts (20 g), nutritional yeast (2 tbsp), olive oil (100 ml), and the juice of lemon (0.5). Pulse until well combined into a fresh basil pesto.

  5. 5

    Stir the [basil pesto] through the pasta salad. Transfer the salad to a large serving platter or bowl. Crumble vegan feta (100 g) over the top and drizzle with an additional extra virgin olive oil (2 tbsp) before serving.

Nutrition Facts

Per portion

804
kcal
19
Protein (g)
89
Carbs (g)
56
Fat (g)

Macronutrients

Saturated Fat 12 g
Monounsaturated Fat 33 g
Polyunsaturated Fat 7 g
Fiber 7 g
Sugars 4 g

Micronutrients

iron
3mg
55% DV
sodium
500mg
87% DV
calcium
75mg
23% DV
potassium
375mg
32% DV
vitamin a
100mcg
44% DV
vitamin c
25mg
111% DV
vitamin k
75mcg
250% DV

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