Mexican Green Salad made with pepitas (green pumpkin seeds), olive oil, chili powder, salt, baby spring mix, romaine lettuce, cauliflower, purple cabbage, cherry tomatoes, cucumber, red onion, vegan feta, avocados, extra-virgin olive oil, lime juice, cilantro, jalapeño, tahini, maple syrup, ground cumin, dijon mustard, garlic, fine sea salt, red pepper flakes

Mexican Green Salad

This healthy Mexican green salad is the perfect fresh side for your favorite Mexican meals, or a delicious, light meal on its own. With crisp romaine, mixed greens, vibrant purple cabbage, cauliflower, juicy cherry tomatoes, refreshing cucumber, and zesty red onion, complemented by savory toasted pepitas and creamy vegan feta. This vibrant, nutritious salad is easily vegan and gluten-free.

6 servings
Updated

Price per Serving

AUD: A$ 5.54
EUR: € 3.89
GBP: £ 3.84
USD: $ 4.67
sidessalads
#easy#lime#fresh#vegan#avocado#cabbage#healthy#pepitas#cilantro#cucumber#tomatoes#jalapeños#make-ahead#vegan feta#cauliflower#gluten-free#romaine lettuce

Instructions

  1. 1

    First, toast the pepitas (0.67 cup): combine the pepitas (0.67 cup), olive oil (0.5 tsp), chili powder (0.5 tsp) and [pinch salt] in a medium skillet over medium heat. Toast the pepitas, stirring frequently (don’t let them burn), until they are turning golden on the edges and making little popping noises, about 4 to 7 minutes. Set the skillet aside to cool.

  2. 2

    In a large salad bowl, combine the baby spring mix (5 ounces), romaine lettuce (6 ounces), grated cauliflower (2 cups), finely chopped purple cabbage (2 cups), cherry tomatoes (1 pint), cucumber (1 small), red onion (1 small), vegan feta (0.67 cup), and toasted pepitas. Gently toss, then set aside.

  3. 3

    To make the dressing: Combine all of the ingredients but the [pinch red pepper flakes] in a blender. Blend until smooth. Taste, and add extra [salt] if it needs some extra oomph, and or a [pinch red pepper flakes] if you’d like more heat. Blend again, then transfer to a small jar with a spout, for serving.

  4. 4

    Divide the salad into individual bowls, top with slices of avocados (2 ripe), and drizzle dressing just before serving. If you intend to have leftovers, store the salad separately from the dressing, and toss individual servings with dressing just before serving. The salad will keep well this way for about 4 to 5 days.

Nutrition Facts

Per portion

340
kcal
10
Protein (g)
22
Carbs (g)
36
Fat (g)

Macronutrients

Saturated Fat 7 g
Monounsaturated Fat 20 g
Polyunsaturated Fat 7 g
Fiber 7 g
Sugars 6 g

Micronutrients

iron
3mg
83% DV
sodium
248mg
65% DV
calcium
75mg
45% DV
potassium
590mg
75% DV
vitamin a
103mcg
67% DV
vitamin c
51mg
339% DV
vitamin k
59mcg
292% DV

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