
Melon Tangerine Salad
This vibrant and wholesome fruit salad features juicy honeydew melon, sweet sliced tangerines, and tart pomegranate jewels. Drizzled with a zesty lime and tangerine dressing, this healthy and refreshing vegan dish is perfect as a light breakfast or a colorful dessert.
8 servings
saladsdesserts
#citrus#healthy#low-fat#no-cook#high-fiber#refreshing#fruit-salad
Instructions
- 1
Prepare the honeydew (1) by quartering, removing seeds and skin, then slicing into finger-length pieces. Peel and thinly slice tangerines (4). Extract seeds from pomegranates (2).
- 2
Juice limes (2) and tangerines (2). Mix together in a small bowl and stir in sugar (1 tbsp) until dissolved.
- 3
Arrange the sliced fruit on a large platter or in a bowl. Pour the juice mixture over the fruit and scatter over some torn mint (1 handful). Serve immediately.
Nutrition Facts
Per portion
101
kcal
2
Protein (g)
21
Carbs (g)
1
Fat (g)
Macronutrients
Saturated Fat 0
g
Monounsaturated Fat 0
g
Polyunsaturated Fat 0
g
Fiber 4
g
Sugars 21
g
Micronutrients
iron
1mg
22% DV
sodium
6mg
2% DV
calcium
25mg
20% DV
potassium
375mg
64% DV
vitamin a
188mcg
166% DV
vitamin c
31mg
277% DV
vitamin k
6mcg
41% DV