Malaysian Sweet Potato Curry made with coconut oil, onion, garlic cloves, ginger, lemongrass, ground turmeric, ground cumin, ground coriander, smoked paprika, ground cinnamon, chilli powder, sweet potato, chickpeas, chopped tomatoes, coconut milk, vegetable stock, spinach, tamari, lime, fresh coriander, red chilli

Malaysian Sweet Potato Curry

A vibrant and versatile Malaysian-inspired curry from Melissa Hemsley. Featuring tender sweet potato and protein-packed chickpeas in a fragrant, spice-rich coconut broth, this one-pot meal is naturally gluten-free and perfectly balanced with fresh lime and tamari.

5 servings
Updated

Price per Serving

AUD: A$ 4.35
EUR: € 2.94
GBP: £ 2.39
USD: $ 3.72
mains
#spicy#creamy#one-pot#batch-cook#dairy-free#fiber-rich#gluten-free#comfort food#melissa hemsley

Instructions

  1. 1

    Heat coconut oil (1 tbsp) in a large pan. Add onion (1), garlic cloves (3 clove), ginger (1 cm), and lemongrass (1 stalk). Fry for 6 minutes until the onion softens.

  2. 2

    Stir in ground turmeric (1 tsp), ground cumin (1 tsp), ground coriander (1 tsp), smoked paprika (1 tsp), ground cinnamon (0.5 tsp), and chilli powder (0.5 tsp). Cook for 3 minutes until fragrant.

  3. 3

    Add sweet potato (600 g), chickpeas (1 tin), chopped tomatoes (1 tin), coconut milk (400 ml), and vegetable stock (300 ml). Cover, bring to the boil, then simmer for 25 minutes until potatoes are tender.

  4. 4

    Add spinach (260 g) and cook for 5 minutes until wilted. Stir in tamari (1 tbsp) and season to taste.

  5. 5

    Divide into bowls and top with fresh coriander (1 handful). Serve with lime (1) wedges and sliced red chilli (1).

Nutrition Facts

Per portion

483
kcal
12
Protein (g)
57
Carbs (g)
23
Fat (g)

Macronutrients

Saturated Fat 17 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Fiber 13 g
Sugars 19 g

Micronutrients

iron
7mg
194% DV
sodium
640mg
139% DV
calcium
136mg
68% DV
potassium
960mg
102% DV
vitamin a
2500mcg
1388% DV
vitamin c
36mg
200% DV
vitamin k
280mcg
1166% DV

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