Indian Pani Puri made with semolina, plain flour, fine salt, freshly ground pepper, soda, vegetable oil, ripe tomatoes, fennel seeds, whole black peppercorns, garlic cloves, fresh ginger root, fresh red chillies, red wine vinegar, fresh coriander, salt pepper, water, fresh ginger root, green chillis, fresh mint leaves, apple juice, tamarind puree, olive oil, cumin seeds, curry leaves, ground cinnamon, chickpeas, tamarind puree, fennel bulbs, radishes, red onion, cucumber, fresh coriander

Indian Pani Puri

These crispy homemade Indian puris are a delightful vegan dish, brimming with beautifully flavored pani, a fresh green salsa, perfectly spiced chickpeas, and a medley of chopped vegetables. This vibrant and delicious street food is an impressive choice for any occasion.

6 servings
Updated

Price per Serving

AUD: A$ 5.75
EUR: € 3.49
GBP: £ 2.99
USD: $ 3.79
mainssnacks
#fennel#healthy#tamarind#appetizer#coriander#main meal#dairy-free#crispy puri#green salsa#spiced chickpeas#vegan party food#Indian street food

Instructions

  1. 1

    To make the puris, place the fine semolina (200 g), plain flour (4 tbsp) and a [pinch fine salt] in a bowl, then gradually add the soda (130 ml), stirring continuously until the mixture comes together to form a stiff dough. Place into a flour-dusted bowl, cover with a damp tea towel and leave to stand for 30 minutes.

  2. 2

    Meanwhile, blitz all the pani ingredients: ripe tomatoes (500 g), fennel seeds (1 tsp), black peppercorns (10 whole), garlic (3 cloves), thumb-sized piece fresh ginger root (1 small), red chillies (3 fresh), red wine vinegar (2 tbsp), fresh coriander (0.5 bunch), a [pinch salt pepper] and water (200 ml) in a liquidiser until smooth. Line a sieve with a double layer of muslin, place over a large bowl, then pour in the tomato mixture and leave to strain – you’ll end up with a beautiful, intense, flavoured water.

  3. 3

    Meanwhile, make the green salsa. Roughly chop and add the piece fresh ginger root (1 thumb-sized) to a liquidiser with the remaining salsa ingredients: green chillis (2 fresh), bunch fresh mint leaves (1 large), fresh unsweetened apple juice (150 ml), and tamarind puree (1 tsp). Blitz until smooth, then season to taste and transfer to a small bowl.

  4. 4

    For the spiced chickpeas, heat a [lug olive oil] in a medium frying pan over a medium heat. Add the tsp cumin seeds (1 heaping), curry leaves (1 handful) and ground cinnamon (1 pinch), then fry for around 3 minutes, or until nicely toasted. Stir in the g tin chickpeas (1 400), then add the tamarind puree (1 tbsp) and cook for a further 3 minutes to warm through, shaking the pan occasionally. Transfer to a plate and set aside.

  5. 5

    Shape the puri dough on a flour-dusted surface into a long sausage shape, roughly 40cm in length, then take small lumps of dough and roll into rough grape-sized pieces with your hands. Roll the dough out into thin, flat circles, roughly 7cm in diameter.

  6. 6

    Place a large, deep pan over a high heat, add the vegetable oil (800 ml) and allow it to get really hot. To test if it’s hot enough, drop a tiny piece of dough into the pan – if it floats to the surface and starts to sizzle, it’s about right. Using a slotted spoon, carefully lower 3 to 4 dough circles into the pan. Fry for 2 to 3 minutes, or until puffed up, using the spoon to push them under the oil, then carefully flip them over and continue cooking for 2 minutes, or until golden and crisp. Transfer to a double layer of kitchen paper to drain, then repeat with the remaining dough.

  7. 7

    Meanwhile, finely chop the bulbs (0.5 fennel), radishes (4), onion (0.5 red) and cucumber (0.5), then place into separate bowls.

  8. 8

    To serve the puris, smash a hole in the top and spoon some chickpeas, green salsa and chopped vegetables inside. Drizzle in a little of the pani, pick over a few of the [to_garnish fresh coriander] and tuck in.

Nutrition Facts

Per portion

373
kcal
12
Protein (g)
57
Carbs (g)
12
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 5 g
Fiber 6 g
Sugars 7 g

Micronutrients

iron
2mg
50% DV
sodium
300mg
78% DV
calcium
83mg
50% DV
potassium
647mg
83% DV
vitamin a
95mcg
63% DV
vitamin c
35mg
230% DV
vitamin k
35mcg
173% DV

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