Harissa Paste made with roast capsicum, coriander seeds, caraway seeds, chilli flakes, smoked paprika, cumin seeds, salt, tomato paste, extra virgin olive oil

Harissa Paste

This fiery, smoky, and complex harissa is a North African chilli paste that can transform humble vegetables. It's incredibly versatile, perfect for enhancing soups and stews, flavoring rice or couscous, enriching dressings, or as a flavorful spread in wraps. This easy-to-make harissa uses common pantry ingredients to deliver a delicious medium heat, ideal for bringing simple dishes to life. It pairs exceptionally well with carrots and makes a fantastic accompaniment to fries and vegan mayo.

1 servings
Updated

Price per Serving

AUD: A$ 5.16
EUR: € 3.05
GBP: £ 2.68
USD: $ 3.99
sidessauces
Gluten-Free #easy#spicy#vegan#condiment#flavourful#make ahead#gluten free#north african

Instructions

  1. 1

    Dry toast the coriander seeds (1 tsp), caraway seeds (1 tsp) and cumin seeds (2 tsp) one type at a time until fragrant. This means heating a small frypan to a medium heat, adding one lot of seeds and stirring them around for a minute or two, tipping them out then doing the next lot.

  2. 2

    Grind the toasted [coriander seeds], [caraway seeds] and [cumin seeds] in a mortar and pestle, or a coffee grinder. If you don't have either, you can use them whole for more texture in your harissa.

  3. 3

    Combine all remaining ingredients: capsicum (1 roast), the ground spices, chilli flakes (1 tsp), smoked paprika (1 tsp), salt (0.5 tsp), tomato paste (1 tbsp), and extra virgin olive oil (4 tbsp) into a blender or food processor, or a container for an immersion blender. I used a stick blender for mine.

  4. 4

    Blend until the paste is fairly smooth. Taste and adjust the seasoning or heat as you like by adding more [salt] or [chilli flakes].

  5. 5

    Scrape the harissa into a clean jar or sealed container and store it in the fridge. Pouring a thin layer of [extra virgin olive oil] over the surface can help extend its shelf life. (Mine is usually gone within a week).

  6. 6

    This recipe yields approximately cup (1) of harissa, making one small jarful.

Nutrition Facts

Per portion

896
kcal
5
Protein (g)
21
Carbs (g)
93
Fat (g)

Macronutrients

Saturated Fat 13 g
Monounsaturated Fat 50 g
Polyunsaturated Fat 30 g
Fiber 8 g
Sugars 8 g

Micronutrients

iron
3mg
17% DV
sodium
1150mg
50% DV
calcium
50mg
4% DV
potassium
500mg
10% DV
vitamin a
200mcg
22% DV
vitamin c
120mg
133% DV
vitamin k
10mcg
8% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Spicy Carrot Harissa Soup

Spicy Carrot Harissa Soup

4 servings
1h 20m
#smoky#spicy#creamy
Harissa Spiced Beans

Harissa Spiced Beans

2 servings
15m
#vegan#soy-free#quick meal
Creamy Harissa Pasta

Creamy Harissa Pasta

4 servings
15m
#easy#peas#lemon
Za'atar Smashed Roasties with Whipped Harissa Tofu

Za'atar Smashed Roasties with Whipped Harissa Tofu

4 servings
1h 45m
#BBQ#Easy#Vegan
Harissa Roasted Cauliflower and Chickpea Salad

Harissa Roasted Cauliflower and Chickpea Salad

4 servings
45m
#dill#easy#mint
Spicy Harissa Vegetable Bake

Spicy Harissa Vegetable Bake

6 servings
1h 30m
#easy#spicy#vegan
Homemade Harissa Paste

Homemade Harissa Paste

8 servings
30m
#easy#spicy#vegan
Easy Green Curry Paste
GF

Easy Green Curry Paste

24 servings
10m
#easy#curry#paste