
Gluten-Free Gyoza
These homemade gluten-free gyoza are a labor of love, perfect for impressing your special someone. The easy-to-work-with dough is made from rice flour, cornstarch, and psyllium husk powder, ensuring a delightful texture without xanthan gum or other common binders. The flavorful fusion filling features earthy mushrooms, crisp cabbage, aromatic garlic, ginger, and a spicy kick from kimchi. Pan-fried to achieve crispy bottoms and then steamed for a plump interior, these plant-based dumplings are a truly delicious treat. Enjoy with a simple soy-based dipping sauce.
Instructions
- 1
Chop cleaned cremini mushrooms (300 g) into a fine dice. If using a food processor, slice them thickly first and pulse them in batches, ensuring not to overprocess.
- 2
Shred white cabbage (125 g) thinly and then chop into fine dice with a sharp knife or use a food processor again.
- 3
Add diced cremini mushrooms (300 g) to a pre-heated medium pan. Allow them to cook on low-medium heat, stirring from time to time, until their released moisture cooks out.
- 4
Transfer the cremini mushrooms (300 g) to a plate. If the pan isn't clean, deglaze it by adding a small splash of water or mushroom stock, then add peanut oil (15 ml) to the pan. Add chopped scallions (5) and after a minute or so cloves (4 garlic) and ginger (2 tsp). Saute for 1 minute before adding chopped white cabbage (125 g).
- 5
Stir fry until the white cabbage (125 g) is cooked, return cremini mushrooms (300 g) to the pan, cook for a couple of minutes, then season with white pepper (0.25 tsp), tamari (15 ml) and toasted sesame oil (5 ml) (if using).
- 6
Combine cornflour (8 g) with 0.5 tbsp of kimchi brine (15 ml) or [water] and add to the pan. Mix everything well and allow it to cook for a couple of minutes until thickened slightly.
- 7
Finally, mix in well drained and finely chopped kimchi (125 g) (to avoid cooking it and preserve its nutritional benefits). Check the seasoning and allow the mixture to cool down completely.
- 8
Mix rice flour (120 g), cornstarch (32 g) and psyllium husks powder (9 g) in a medium bowl, until homogenous in colour.
- 9
Stir in water (160 ml) and oil (10 ml) (if not using oil add 1 tsp of [water] instead). If you use cups to measure, you may need a little more or less [water] than stated.
- 10
Use your hands to knead the [dough] until elastic and smooth, then let it rest for 20 minutes under a clean kitchen towel.
- 11
Divide the [dough] into quarters. Roll a piece of [dough] at a time on a lightly dusted surface (use extra [rice flour]). Apply steady even pressure to roll the [dough] out as thinly as you can. Use an 8 cm / 4 inch cutter to cut out 6-7 circles.
- 12
Paint the perimeter of each circle with a wet finger, place a slightly heaped teaspoon of the filling in the middle and pinch the two sides of the wrapper at the top, over the filling, then create 2-3 pleats on each side (refer to video), seal and set aside on a floured surface while you work on the rest.
- 13
Arrange the finished [dumplings], seam up, on a lightly floured surface and cover them with a kitchen towel while making the rest so that they don’t dry out.
- 14
Heat up a little (10 ml / 2 tsp per 10 [dumplings]) [oil] in a wok or medium frying pan that you have a lid for or use an upside down plate. Choose a reliable non-sticking pan. Once the [oil] is hot, arrange as many potstickers as you can without them touching each other. Fry for 2-3 minutes, then add a splash of [water] to the pan (1 cm) and put the lid on (for a 28 cm / 11 inch pan, approximately 80 ml / 0.33 cup [water]). Let the [dumplings] cook in their own steam for about 6-8 minutes, depending on how thin your [dough] is. Take the lid off and leave the potstickers on heat for another minute or two so that any excess [water] evaporates and the bottoms crisp up. Prise them off gently with a spatula or a butter knife.
- 15
Arrange cooked potstickers with crispy bottoms up while you cook the remaining batches.
- 16
Divide between 2-4 plates and serve with a side of dipping sauce.
- 17
Combine all the [dipping sauce] ingredients plus water (10 ml) in a small dipping bowl – one bowl per person.
Nutrition Facts
Per portion
Macronutrients
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