Creamy Vegan Potato Soup made with plant based butter, yellow onion, garlic, all purpose flour, black pepper, smoked paprika, garlic powder, dried thyme, salt, bay leaf, white wine, yukon gold potatoes, vegetable stock, plant based milk, coconut milk, vegan bacon, plant based sour cream, nutmeg, green onions

Creamy Vegan Potato Soup

This creamy vegan potato soup recipe is what your fall comfort dreams are made of. Topped with vegan bacon bites, sour cream and green onions for a loaded version that you'll want daily! This dish features big flavor with simple ingredients, is great for meal prepping, and can be enjoyed as a simple creamy soup or a decadent loaded version.

8 servings
Updated

Price per Serving

AUD: A$ 3.34
EUR: € 2.02
GBP: £ 1.73
USD: $ 2.20
mains
#easy#fall#soup#lunch#vegan#creamy#dinner#potato#comfort food

Instructions

  1. 1

    Add plant based butter (3 tbsp) to a large dutch oven or pot over medium heat. Once the butter has melted, add the yellow onion (1 large) and saute for 3-5 minutes or until softened. Then add garlic (5 cloves) and cook for 30 seconds more, careful not to burn. Then add all purpose flour (0.25 cup), black pepper (1 tsp), smoked paprika (1 tsp), garlic powder (1 tsp), dried thyme (1 tsp), salt (0.5 tsp), and leaf (1 bay). Stir together well and let cook for another 3-60 seconds or until fragrant.

  2. 2

    Add white wine (0.5 cup) and scrape all the fond (the pieces stuck to the bottom of your pot) off. Then add your yukon gold potatoes (2.5 pounds), vegetable stock (4 cups), plant based milk (2 cups), and coconut milk (0.5 cup). Stir together and reduce heat to simmer. Cook for 15 minutes or until the potatoes are fork tender.

  3. 3

    Add about 4 cups of the soup to a blender and blend until smooth. Don't over blend or your soup can turn gummy.

  4. 4

    Pour the blended soup back into your pot and stir together. Let cook for another 2-3 minutes, then turn off heat and serve.

  5. 5

    If making the loaded version add about vegan bacon (0.5 cup) into the soup, along with plant based sour cream (0.5 cup), and a pinch of nutmeg (0.125 tsp). Stir together and cook for 10 minutes. Turn heat off and add in green onions (0.5 cup).

Nutrition Facts

Per portion

299
kcal
8
Protein (g)
37
Carbs (g)
13
Fat (g)

Macronutrients

Saturated Fat 5 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 4 g
Fiber 4 g
Sugars 4 g

Micronutrients

iron
1mg
25% DV
sodium
400mg
139% DV
calcium
49mg
30% DV
potassium
294mg
50% DV
vitamin a
28mcg
25% DV
vitamin c
6mg
50% DV
vitamin k
4mcg
25% DV

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