Creamy Vegan Mac and Cheese made with raw cashews, potato, carrots, unsweetened soy milk, vegetable broth, granulated onion, salt, paprika, nutritional yeast, tapioca starch, fresh lemon juice, dried elbow macaroni, plant butter, garlic

Creamy Vegan Mac and Cheese

This ultimate vegan mac and cheese recipe is wonderfully creamy, rich, and oh-so dreamy! It's ready in less than 30 minutes and is naturally gluten-free. This comforting dish features a luscious sauce made from potatoes, cashews, and carrots, seasoned with nutritional yeast and lemon juice, offering a delightful cheesy flavor without dairy.

6 servings
Updated
mainssides
#easy#quick#cashew#cheesy#creamy#potato#macaroni#gluten-free#comfort food

Instructions

  1. 1

    Boil the raw cashews (0.5 cup), potato (1 cup), and carrots (0.5 cup) until tender (about 8-10 minutes). Drain well and set aside.

  2. 2

    Place dried elbow macaroni (16 oz) in a large pot of salted boiling water. Cook until al dente and according to package directions (about 9-10 minutes). Drain and set aside.

  3. 3

    Place all sauce ingredients (except garlic & plant butter) in a high-powered blender: raw cashews (0.5 cup), potato (1 cup), carrots (0.5 cup), unsweetened soy milk (1 cup), vegetable broth (0.75 cup), granulated onion (0.75 tsp), salt (1.5 tsp), paprika (0.5 tsp), nutritional yeast (2.5 tbsp), and tapioca starch (2.5 tbsp), and fresh lemon juice (2 tbsp). Blend until completely smooth, about 1-2 minutes. Set aside.

  4. 4

    Heat plant butter (2 tbsp) in a large pan over medium heat. When melted, add garlic (2 cloves) and sauté for 30-60 seconds, until lightly golden and fragrant (be careful not to burn).

  5. 5

    Pour in the blended cheese sauce and cook for 4-6 minutes until sauce thickens up and becomes slightly stretchy. Stir often to prevent burning. If it's too thick, add a splash of [vegetable broth]. Taste for seasoning and add more if needed.

  6. 6

    Now add the cooked dried elbow macaroni (16 oz) to your sauce and gently toss to coat. Serve immediately. Enjoy!

Nutrition Facts

Per portion

418
kcal
17
Protein (g)
47
Carbs (g)
9
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 4 g
Fiber 2 g
Sugars 2 g

Micronutrients

iron
5mg
170% DV
sodium
445mg
116% DV
calcium
98mg
45% DV
potassium
537mg
69% DV
vitamin a
614mcg
409% DV
vitamin c
5mg
31% DV
vitamin k
5mcg
25% DV

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