Creamy Tofu Red Curry made with vegetable oil, shallots, garlic cloves, potatoes, thai red curry paste, water, long-grain white rice, tofu, red bell peppers, small broccoli, canned full-fat coconut milk, soy sauce, sambal oelek, roasted cashews

Creamy Tofu Red Curry

This creamy Thai curry is on regular rotation in our home. It's loaded with vegetables, tofu, and potatoes, making it hearty and filling.

4 servings
Updated

Price per Serving

AUD: A$ 4.67
EUR: € 2.82
GBP: £ 2.44
USD: $ 3.63
mains
#easy#thai#tofu#curry#spicy#vegan#hearty#one-pot#weeknight#peanut free#plant-based#sesame free#freezer-friendly

Instructions

  1. 1

    Heat the vegetable oil (0.5 tbsp) in a large pot over high heat. Cook the shallots (3 medium) for 5 minutes until lightly golden, adding splashes of [water] as needed to de-glaze the pan.

  2. 2

    Add the cloves (2 garlic) and cook for another 2 minutes.

  3. 3

    Stir in the potatoes (2 medium) and thai red curry paste (3 tbsp), cooking for 1-2 minutes.

  4. 4

    Pour in water (0.75 cup), bring to a boil, then reduce to a simmer, and cover with a lid. Simmer for 15 minutes.

  5. 5

    Meanwhile, cook the long-grain white rice (1.33 cup) according to package directions.

  6. 6

    Add the tofu (12.35 oz), bell peppers (2 red), broccoli (1 small), canned full-fat coconut milk (1.67 cup), soy sauce (1 tbsp), and sambal oelek (1 tsp) to the pot. Cook for 6-8 minutes, or until the vegetables are cooked to desired tenderness. Add more [water] if a thinner consistency is desired.

  7. 7

    Serve with the cooked [long-grain white rice], and top with roasted cashews (3 tbsp) for crunch. Enjoy!

Nutrition Facts

Per portion

722
kcal
24
Protein (g)
93
Carbs (g)
31
Fat (g)

Macronutrients

Saturated Fat 17 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 8 g
Fiber 10 g
Sugars 11 g

Micronutrients

iron
6mg
143% DV
sodium
778mg
135% DV
calcium
394mg
158% DV
potassium
1391mg
118% DV
vitamin a
114mcg
51% DV
vitamin c
140mg
622% DV
vitamin k
67mcg
223% DV

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