Creamy Sweet Potato Spaghetti made with red bell pepper, sweet potato, spaghetti, oil, onion, garlic cloves, plant-based milk, nutritional yeast, salt, smoked paprika, ground black pepper

Creamy Sweet Potato Spaghetti

This easy weeknight recipe features a creamy, homemade sweet potato pasta sauce combined with smoky, roasted red peppers, served over spaghetti. It's a healthy, flavorful dish perfect for cooler days.

6 servings
Updated

Price per Serving

AUD: A$ 1.78
EUR: € 1.09
GBP: £ 0.92
USD: $ 1.17
mainssauces
#vegan#creamy#spaghetti#red pepper#pasta sauce#plant-based#sweet potato#easy weeknight#hidden vegetables#meal prep friendly

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Stab a few holes into bell pepper (1 red) and roast for minutes (10).

  2. 2

    Remove bell pepper (1 red) from oven, add sweet potato (1 large) (peeled and cut into 0.5 inch cubes) to the baking sheet, and bake for minutes (20).

  3. 3

    While vegetables roast, cook spaghetti (12 oz) according to package instructions.

  4. 4

    In a large skillet, heat oil (1 tbsp) and sauté onion (0.5) (diced) until fragrant and translucent. Add garlic cloves (3 large) (minced) and cook for 30 seconds.

  5. 5

    When roasting is complete, let bell pepper (1 red) and sweet potato (1 large) cool. Remove the skin from bell pepper (1 red) and take out the seeds.

  6. 6

    Blend roasted bell pepper (1 red) and sweet potato (1 large), sautéed onion (0.5) and garlic cloves (3 large), unsweetened, plain plant-based milk (1 cup), nutritional yeast (2 tbsp), salt (0.75 tsp), smoked paprika (0.5 tsp), and ground black pepper (0.25 tsp) until a smooth and creamy sauce is formed.

  7. 7

    Mix the sauce into your cooked spaghetti (12 oz) and serve.

Nutrition Facts

Per portion

307
kcal
10
Protein (g)
58
Carbs (g)
4
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Fiber 5 g
Sugars 5 g

Micronutrients

iron
1mg
33% DV
sodium
381mg
99% DV
calcium
86mg
40% DV
potassium
434mg
55% DV
vitamin a
2623mcg
1749% DV
vitamin c
28mg
187% DV
vitamin k
10mcg
52% DV

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