Creamy Roasted Red Pepper Pasta Sauce made with pasta, onion, garlic cloves, red bell peppers, olive oil, plant milk, cashew butter, tomato paste, nutritional yeast flakes, salt, chili flakes, fresh parsley, roasted peanuts, vegan parmesan

Creamy Roasted Red Pepper Pasta Sauce

This creamy vegan roasted red pepper pasta sauce is incredibly smooth, healthy, and satisfying. Made with just a few simple ingredients, it's a dairy-free delight perfect for a quick weeknight dinner. Serve it with your favorite pasta or vegetables for a flavorful meal.

2 servings
Updated

Price per Serving

AUD: A$ 7.32
EUR: € 4.54
GBP: £ 3.86
USD: $ 4.88
mainssauces
#easy#pasta#creamy#healthy#flavorful#dairy-free#red pepper#weeknight dinner#gluten-free option#roasted vegetables

Instructions

  1. 1

    Preheat the oven to 220 °C (425 °F).

  2. 2

    Peel the onion (1) and cloves (3 garlic). Quarter the onion (1) but leave the cloves (3 garlic) whole. Halve the bell peppers (2 red) and remove the seeds. Rinse and drain the [red bell peppers], then cut into strips.

  3. 3

    Arrange the prepared vegetables on a baking sheet and drizzle with a little olive oil (1 tbsp). Roast in the oven for about minutes (20), or until the skin blackens and the veggies are tender.

  4. 4

    Meanwhile, in a large pot of salted water cook the pasta (8.8 oz) according to the package instructions until al dente. Then drain the cooking water and toss with a little [olive oil] to prevent the [pasta] from sticking as needed.

  5. 5

    Place the roasted vegetables along with the plant milk (0.5 cup), cashew butter (3.5 tbsp), tomato paste (2 tbsp), nutritional yeast flakes (3.5 tbsp), salt (0.67 tsp) and a pinch of [chili flakes] in a blender and blend until smooth and creamy (or use an immersion stick blender to purée the veggies).

  6. 6

    Transfer the red pepper sauce into a skillet or saucepan and bring to a boil. Simmer until the sauce is thickened to desired consistency. Taste and adjust seasonings or add more [plant milk] to thin as needed.

  7. 7

    Add the cooked [pasta] to the sauce and toss to coat. Garnish with [fresh parsley], [roasted peanuts] and [vegan parmesan] as desired. Enjoy!

Nutrition Facts

Per portion

747
kcal
26
Protein (g)
115
Carbs (g)
22
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 12 g
Polyunsaturated Fat 4 g
Fiber 9 g
Sugars 12 g

Micronutrients

iron
3mg
29% DV
sodium
1009mg
87% DV
calcium
87mg
17% DV
potassium
603mg
25% DV
vitamin a
250mcg
55% DV
vitamin c
106mg
234% DV
vitamin k
9mcg
15% DV

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